Holidays can be treacherous times for anyone trying to shed weight…unless you’ve learned how to fill yourself up and fake yourself out with The Skinny versions of the foods you crave!
And if you’re craving mashed potatoes with your turkey dinner, or just want them as part of a simple supper, this is a recipe that delivers in taste and texture…but has only a fraction of the calories and none of the fat.
Mashed potatoes made with milk and butter can have as much as 200 calories a cup. But a cup of “mock mashed” made with nutrient rich cauliflower has less than 30!
I didn’t invent the brilliant substitution of cauliflower for spuds–that’s a trick I learned from The South Beach Diet years ago…
But by changing the cooking technique–microwaving the cauliflower rather than steaming it (which made it too wet!)–and using just a wee bit ofSmart Balance Light Butter Spread and fat-free half and half, the dish is now quicker, easier, requires much less clean-up AND has much better flavor and texture..which means I can serve it to the pickiest of eaters!
As a kid, I always wondered why we never celebrated Halloween. Only as an adult did I come to realize that it's really just an American holiday. So, I thought to myself, when do Hungarian kids get a chance to dress up and be whomever they wish to be for one day? The answer is Carnival. I never got dressed up for the holiday, but in Hungary my little nephews always did for school. But never mind all those Mardi Gras celebrations, for me, the best part about Carnival are the doughnuts. Crispy, fluffy, and airy doughnuts!
A good steak never needs something extra to make it stand out. However, sometimes I do have a craving for an extra twang to go with my meat.
Now that cooler temperatures are upon us, even here in California, it’s time for some hearty soup and stews. Hungarian Beef Goulash is a common Eastern European stew created using three basic ingredients: equal parts beef and onions, and a healthy dose of paprika.