Global Cuisine

bokchoysaladRecently I learned that bok choy is the number one vegetable in China. It seems to be the number one vegetable in my CSA box lately. It's a very healthy vegetable with a ton of vitamin A, vitamin C and vitamin K plus and is even a good source of calcium and iron, but I have to admit, after serving it steamed or sautéed again and again, I was looking for a new way to prepare it.

As luck would have it, at a Chinese New Year's dinner I stumbled upon a terrific dish at Fang restaurant. It was served raw, as a salad with a soy and sesame vinaigrette alongside some chunks of short rib. Bok choy is very mild flavored but it has great texture. The leaves are tender and somewhat herbal without being bitter, and the stems are very juicy and crisp. I had never considered using bok choy in salad but after trying that dish, I couldn't stop thinking about it.

Looking around online I found plenty of Asian inspired recipes for bok choy salad, and a few takes on coleslaw and even a chopped salad. My idea was to make a more Italian style salad using extra virgin olive oil, lemon juice and Parmigiano Reggiano. The result is a salad at once familiar and yet fresh. It's a great choice for a potluck or dinner party, because it is very sturdy and won't easily wilt. You could mix in other greens, add cherry tomatoes or even fresh fava beans when in season.

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kofka-kebabsIt’s been a very, very short summer. I am not at all happy that 2 of my 3 kids are returning to school this Tuesday. WTF…it’s mid August! Packing lunches, getting up early(not a problem for me, but for them-YES), and routine is all part of this weeks drill.

Honestly speaking, I barely cooked this summer. It felt great to take a break, yet with school two days away it’s time for me to get back into the kitchen. Shopping, prepping, and organizing has filled my weekend. Cookies and brownies are made and frozen (perfect snack for the lunch box), farmers market organic fruits are flash frozen (great for morning smoothies), salad dressings are made and bottled, veggies are washed, meat and chicken are grilled (for easy sandwiches or simply served on their own), and the meal planning has begun!

Spending 30 or so minutes each morning on prep will allow me to get these nutritous and balanced meals on the table each night. Tonight’s dinner is one of my favorites. Combining all the ingredients in the morning allows the meat to marinate all day. Shaped into balls, skewered, and grilled, this is one of those perfect 30 minute meals.

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sopapaillas.jpgThere are just some things that instantly take me back to my childhood. Sopaipillas do that to me every time. Made by my grandmother, the tender warm pillows of fried dough were sprinkled with cinnamon sugar and drizzled with honey and always disappeared within minutes. She would encourage us to eat them immediately while they were still warm, but it was always said with a wink in her eye – she knew we couldn’t keep our hands off them until there was an empty plate of grease-laden cinnamon-scented crumbs.

My grandmother was the best cook I have ever known (next to my mom, of course!). She was in the kitchen every day and her way with food was astonishing, no matter what she prepared.  But unlike her rice and beans, sopaipillas were for special events (as were her bunuelos, too). It was usually Christmas or New Year’s Eve when she would make dough and fry it in her cast iron skillet, and I always wondered why we had to wait so long. To a child eleven months might as well be an eternity.

Traveling the world you’re bound to find various versions of hot-oil-meets-dough desserts, whether it be beignets, youtiao, malasadas, loukoumades or gulab jamun.  Unfortunately I adore every single one of them. But sopaipillas top my list, and not just because of their familial significance but also because they are among the most basic of all fried dough desserts. A very simple dough puffs up in the hot oil in a matter of minutes, and when drizzled with honey it’s pure nirvana.

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GRILLEDSALMONIn other places in the world, September is the month that the heat of summer gives way to the welcome chill of fall.  Sadly for those of us in L.A., September is just a cruel extension of August…but with more traffic.

And if you, like me, are looking to keep the heat out of the kitchen this fall, here’s another skinny dish you can make on the grill that’s easy enough for a weeknight supper yet festive enough for a weekend party: Southwestern Spiced Salmon with Black Bean, Cucumber and Mango Salsa.

Without much effort (unless you consider opening a can of beans a work-out), this delicious dinner can be made on the fly in less than 30 minutes.  Or, if you’re cooking for a crowd, the salmon can be seasoned and the salsa can be prepared ahead and you can have dinner plated and served in just 20!

But the real magic isn’t just how easy it is…it’s how satisfying and nutritious it is…

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snowpeastirfry.jpgPeas are one of my favorite vegetables to grow. Just plant them near something they can attach to and watch them emerge from the earth, their tendrils climbing and clinging, eventually bearing bulbous pods filled with green pearls. I grow two varieties: classic shell peas and sugar snap peas, which I use mainly for stir-frying. But I love them raw too. They make a nice addition to a salad. Every now and then I'll pluck one from the bush and nibble on it while I'm out and about in the garden. Snap peas are crispy, sweet, and completely edible, pod and all. For me peas are the harbingers of spring going into summer.

This stir-fry recipe features sugar snap peas paired with tender pork, all enrobed in a Thai-style sauce that is sweet, spicy, and savory. Chicken or beef would also work wonderfully well in place of pork. To round out the dish, Jasmine rice simmered in coconut water makes a nice match. The sweetness of the coconut counterbalances the heat of the chile pepper. It's also lower in fat than coconut milk but just as flavorful. This simple and healthy stir-fry comes together in literally minutes, making it ideal for a quick meal for one hearty eater or two dainty ones.

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