Global Cuisine

For the longest time I didn't know what a real taco was. As a kid we ate tacos from the store-bought kit, and on rare occasion we might have fast food tacos from that place with the bell. But the first time I had real tacos was at a popular Mexican restaurant in New York during my college years. It just so happens that those first tacos were fish tacos. Since then they've been my all-time favorite.

I've never been to the place where fish tacos originated, Baja California, but I can easily imagine myself eating them on a beach with white sand and crystal clear waters. Some fish tacos are made from fried fish, but I like mine grilled with a spice-rub. This recipe is just that—it's packed with flavor and perfect on a summer day spent out on the patio.

I like to make my fish tacos with mahi-mahi, which works very nicely on the grill. Its meaty and doesn't fall apart too easily. But once it's cooked, it's easy to flake into big, juicy chunks, perfect for packing into tacos. I don't just use any store-bought tacos, I make mine from scratch—it's easy because all you need is the corn flour and water.

Sometimes a huge craving for Chinese food can be settled with a simple bowl of fried rice.

But before you even think about pulling over for any belt busting take-out Chinese like Panda Express, you need to know that a mere cup and a quarter of their fried rice, even with no meat, has 570 calories!!! That’s one third of the calories my 5’5 self should have in a whole day!!

Instead, make this skinny fried rice–loaded with veg and protein– in just minutes, at home.

By skipping almost all of the oil, using Egg Beaters instead of whole eggs, and using a mix of Cauliflower Rice and Brown Rice, you can have the full taste of take out…but for only 120 calories a cup! If this delish dish doesn’t convince you that learning how to make Cauliflower Rice and Magic Rice is worth the wee bit of effort,  nothing will!

You can find a version of lentil stew or soup in almost every country. It's a dish that's popular because it's hearty, filling, and inexpensive. Some would call it food for the poor, but lentils stand for more than just that. Many cultures give it significant meaning, equating the small legumes with coins, symbolizing prosperity. Besides that, lentils are very nutritious, delicious, and perfectly satisfying on a cold fall day.

The cuisine of Morocco inspires this dish, which features a classic combination of lentils, chickpeas, and squash. Ras el hanout, the Moroccan spice blend, as well as saffron, give this stew its exotic flavor. Translating to "top of the shop," Ras el hanout is a special spice blend that is traditionally sold in markets by spice mongers, each of whom has his own secret mix, which can include cumin, cardamom, cloves, cinnamon, cardamom, pepper, and other spices. It's like the Moroccan version of the Indian spice blend Garam Masala.

The choice is yours—make this recipe into a stew or soup. The ingredients give you the option of using more or less stock, depending on how thick or thin you want the consistency. Since this recipe uses vegetable stock and contains no dairy, it's completely vegan. But all you omnivores, don't be afraid, it's packed with protein and fiber, so you won't even miss the meat. But if you can't live without meaty flavor, use chicken stock.

I don’t want to lose weight, stand in line at the gym, or make short-lived resolutions for 2014 - I resolve to live in the moment.

Days before the holiday I decided that Menudo was my good luck dish for this New Year’s Day. It could have been black-eyed peas or slow cooked green with pot liquor, or lentils with something but I’ve been craving Menudo for months! Menudo is tripe soup with Guajillo chiles, onions, garlic, white hominy and a few other slippery slope ingredients. I planned on freezing 11 little bags of this potion, just in case my luck needs to be topped off…

I thought about creating my Menudo for days. I dragged every cookbook out on the subject and read all about it. I visited with Rick Bayless and Diana Kennedy and that was long overdue. This good luck dish was turning into an adventure. Sure, I could have bought a can of Menudo and left it at that, or flown to Tucson, but instead I drove an hour south in light snow flurries to collect the ‘unusual’ ingredients. I had my grocery list and I was ready for some interaction with the human race after being isolated by bad weather.