Global Cuisine

lebaneseacornsquashI love Mediterranean food especially from the eastern region, spanning the countries from Greece through Turkey and all the way down to Lebanon and Egypt in the north of Africa. Just thinking about gyros, kebabs, and a platter of mezze from these countries makes my mouth water. It was in college that I first experienced this culinary culture, trying new things like pita bread, falafel, tabbouleh, and hummus. Then on a summer break from school I took a family trip to Hungary and was surprised by all the restaurants selling gyros and kebabs. One corner it was a restaurant owned by a Turkish and on the other corner a restaurant owned by a Greek, all selling similar foods but with different names. That's when I realized the close connection between all these countries: they were all ruled by the Ottoman Empire.

Probably the best thing that came from the Ottoman rule was the melting pot of cuisine. One of my favorite restaurants to go for eastern Mediterranean slash Middle Eastern food is Kashkaval in New York City. I really can't tell which country their food represents, but they have everything on the menu from Hungarain chicken paprikash to Turkish meatballs. Their enormous selection of mezze are a feature of the menu and so are their fondues. The one made from Kashkaval cheese, the source for the restaurant's names, is unbeatably good. A vegetarian coworker first introduced me to the restaurant and I've returned countless times ever since always with friends in tow. It's the type of good food that encourages sharing among everyone.

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moussake.jpg "It's all Greek to me" were practically the words that came out of my mouth when I first saw this dish listed on a restaurant menu. I didn't know what I was getting in to, but ever since that initial sumptuous taste, I have been in love and obsessed with this classic Greek casserole. Moussaka at first may appear to be a wintry meal, but late summer with its abundance of dark purple eggplants or aubergines is truly the perfect opportunity for making this dish. For me the sight of an eggplant around this time of year automatically equals moussaka. And truth be told, I love it so much that I usually end up eating the entire casserole all by myself.

This love, however, doesn't come so easy. The recipe takes real time and preparation, but it's wholeheartedly worth it. Many components can be made ahead, in particular the meat filling. The day before I plan to make this meal, perhaps for a summer dinner party, I prepare the simple ground-meat filling. Late the next morning of the dinner, I'll fry the eggplant slices for the layers. Then about an hour before guests begin to arrive, I'll make the béchamel sauce, start the assembly, and bake. After the casserole has a chance to cool for easier slicing and serving, it's ready to be enjoyed with a chilled glass of Greek white wine.

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sandiegoskyline.jpgMy love affair with food began in the dim dark ages of the glorious 1990’s, when neon was king and it was cool to rock a mullet while listening to Marky Mark and his Funky Bunch.  Born in San Diego and being brought up by a Hawaiian family from beautiful Kaneohe, greatly impacted my palate, and brought me to the culinary forefront well before my time.

The Hawaiian family unit is a large extended conglomeration made up of relatives and friends of the family, which basically makes dinnertime feel like riding ‘It’s a Small World’ at Disneyland, where everyone I’m not related to is either an ‘aunt,’ ‘uncle,’ or a ‘cousin.’ So in other words, it made finding a prom date that wasn’t a cousin, quite difficult. (That’s my excuse)

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jalapenocornbread.jpgIf you are planning a Cinco de Mayo feast, you are going to need a satisfying side dish to accompany your meal. A Savory Mexican Cornbread is the perfect canvas for sopping up the sauce. And for those of you who can't have your food touching (you know who you are) it's okay to keep it on a separate plate.

This cornbread does not have a dense, hockey puck-like consistency. Instead it is cakey and very moist. Void of any overwhelming flavor, it makes the perfect sidekick for an already flavorful meal. It melds nicely.

I know lots of people stick with their Jiffy cornbread from a box but this has such a better consistency and does not take much effort to put together. If you are like me and enjoy your cornbread sweet, butter and honey are a stunning addition to each slice. You must try it.

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friedriceinbowlSometimes a huge craving for Chinese food can be settled with a simple bowl of fried rice.

But before you even think about pulling over for any belt busting take-out Chinese like Panda Express, you need to know that a mere cup and a quarter of their fried rice, even with no meat, has 570 calories!!! That’s one third of the calories my 5’5 self should have in a whole day!!

Instead, make this skinny fried rice–loaded with veg and protein– in just minutes, at home.

By skipping almost all of the oil, using Egg Beaters instead of whole eggs, and using a mix of Cauliflower Rice and Brown Rice, you can have the full taste of take out…but for only 120 calories a cup! If this delish dish doesn’t convince you that learning how to make Cauliflower Rice and Magic Rice is worth the wee bit of effort,  nothing will!

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