Sometimes a huge craving for Chinese food can be settled with a simple bowl of fried rice.
But before you even think about pulling over for any belt busting take-out Chinese like Panda Express, you need to know that a mere cup and a quarter of their fried rice, even with no meat, has 570 calories!!! That’s one third of the calories my 5’5 self should have in a whole day!!
Instead, make this skinny fried rice–loaded with veg and protein– in just minutes, at home.
By skipping almost all of the oil, using Egg Beaters instead of whole eggs, and using a mix of Cauliflower Rice and Brown Rice, you can have the full taste of take out…but for only 120 calories a cup! If this delish dish doesn’t convince you that learning how to make Cauliflower Rice and Magic Rice is worth the wee bit of effort, nothing will!
Global Cuisine
Global Cuisine
Cilantro-Lime Shrimp, Corn and Black Bean Taco Salad
This just screams summer and Mexico! Doesn't a tropical Mexican Riviera vacation sound good about now? A few margaritas, a couple of these salads....I'm in...who wants to go?
My oldest boy loves shrimp, I mean, really loves shrimp. And he loves taco salad. In fact, I'm not sure which one he loves more. So I decided to combine these two loves and make something summery and delicious. I think I succeeded, since he gobbled this up in no time at all. It was an epic gobbling, let me tell you.
I love watching people eat and enjoy the things I make....it's like a weird voyeur thing, but I can't help it.
I first cook the shrimp in this buttery-lime-cilantro sauce. I slice the shrimp lengthwise before cooking because it doubles the amount of shrimp bites in your salad. And, the shrimp cooks a little faster so there is a less chance of overcooking it.
Homemade Taco Filling
I grew up loving “taco night”. It was one my favorite nights of the week. I love a crispy shell (a tortilla, lightly fried in oil), filled with seasoned meat, homemade salsa, good-organic cheese, and fresh lettuce. Yum!!
I wanted to make a childhood favorite for my kids. The seasoning that I grew up on, sadly, was not something I was going to feed to my kids. Instead, for years, I made soft, chicken tacos. The chicken, slightly sauteed in a combo of onions, tomatoes, a small teaspoon of chopped jalapenos, chicken stock, and some seasonings. They are super tasty, but nothing can beat a crispy taco.
I read Cook’s Illustrated religiously and own every issue since 1993 (and a selection from 1981-1992). They are my “go-to” and a place that I find lots of inspiration. Many of our favorite dishes are adapted from CI so when I found a recipe for homemade taco seasoning, I earmarked the page and headed to the kitchen.
Using the original recipe as a jumping off point, I changed it up a bit to make it my own. Keeping a mix of the dry ingredients, stored in a glass jar, helps make taco (or tostada) night, any night of the week.
Keep Calm and Carry Apps
Yesterday afternoon, I was lost in a meditative moment of nothingness while pleating dumpling skins around mound of shrimp filling. A gentle fall breeze had been blowing through my kitchen window, transforming the room from a sweaty summer dungeon to an autumn playpen.
A podcast of This American Life was playing in the background and it would drop in and out of my consciousness as I prepped my food for the day. My fingers danced through my mise en place bowls, filled with carefully prepped components of the dish I was focused on. It all came together in perfect harmony, with me paying very little attention.
Do you want to know a secret? Cooking is the easiest thing I do. I don’t mean that in a nasty “Pah ha, I’m so awesome at my job” kind of way. I just mean that, once I’ve made it to the actual cooking part of my job, I know that my mind (body, soul) knows what to do. By the time I’ve arrived in the kitchen, I have spent hours working with the client to specify the preferred regional cuisine, protein specific, dietarily proactive meal of their dreams and formulated a procedure and plan to carry out said dream meal.
Sweet-Tangy Plum-Spiced Chicken
I call this the 1-2-3 dinner because just like that, snap, and it's ready.
On the way home yesterday, after spending the afternoon at a museum with my boys, my eight-year old begged me to make this for dinner. It's one of his favorite meals and he knows he doesn't have to wait long for me to whip this up.
"Mom, please make the 1-2-3 chicken tonight, it's soooo good. I really, really want it and it's so yummy.
So here it is, dinner in a flash, ready so fast there's even time to take pictures!
I know I saw this recipe in a magazine, however I can't remember which one. I've made it so many times, I have it memorized. I also don't remember if this dish had a name, so let's call it Tangy-Sweet Plum-Spiced Chicken, a shout out to the plum jam and Chinese five-spice powder used in this recipe.
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