Winter

As the New Year begins, it only seems right to offer a recipe for a soup that is chock full of vegetables and even a little bit of fruit. The creamy soup will incorporate nicely into a regime of healthful menus.

I’ve been making this soup for years. A long time ago, much longer than I’d like to admit, I joined a group of women once a month for a Sunday afternoon meal. We called it our Recipe Exchange Group. We would each prepare a part of the meal and bring along the recipe to share. Elsa, our friend from Argentina, brought this soup to one of those long-ago meals where we’d not only eat, but also chat about our kids, our husbands, and food. It was an appreciated outlet for all of us in this small group of moms who liked to cook.

If you have made a resolution to eat more fruits and vegetables each day, this soup will make it easy. There is a fair amount of chopping involved, but once that task has been accomplished, the soup will be ready to eat in no time.

Without being super conscious about it, I have been making more and more vegetarian meals. Millet, lentils, quinoa, black beans, and lots of green vegetables are consumed weekly while less meat and chicken grace our dinner table. Don’t get me wrong, I like my animal protein. As long as it is pastured and raised in an environment that you and I would want to be raised in.

Last winter, when we switched over to a gluten free diet, I cleaned out the pantry. I was amazed at how much food I had on hand and I realized that I could feed my family for a month based on the existing inventory.

In that inventory, there was an unopened bag of millet. I have always liked millet but pretty much forgot about it. Instead, I was making a lot of farro, quinoa, and barley. Quinoa is one of the few grains that we continued to eat and I decided to open that bag of millet and start experimenting.

Seriously folks what is with all the bad weather in the U.S.? When I'm tooling around on Facebook I feel like I've been living everyone's bad weather, including my own. So much snow everywhere. Let's hope Spring comes a little early this year. All these gloomy days means the slow cooker has been earning its keep. This Pulled Pork Chile Verde has been something I've been working on. But today it was perfect and that's why I'm sharing it with you.

My goals for this recipe were straightforward. I wanted a dish that makes enough food for several meals, reheats well, lower in calories and a version even picky eater kids would eat and love. All were accomplished!

In regards to meal times, my older son is easier to please than my younger one. Let's just say I have a real critic when it comes to what he wants to or will eat. But he loved this. I purposefully made it mild enough so the kids would enjoy it. You can do the same and add hot sauce to get the heat you prefer or use a spicier sauce to begin with.

Although New England Clam Chowder (the white creamy version) is probably more popular, Manhattan Clam chowder is equally delicious. More like an Italian soup, this tomato based clam chowder makes a great winter dish.

Traditional recipes often require cooking fresh clams and using the cooking broth in the chowder (which is fine if you have the time) but I find that using canned clams and bottled clam juice makes this recipe more manageable, without sacrificing taste or quality.

Bal Harbor clam juice is available in most grocery stores and has great flavor. It’s made from steaming whole, premium clams and is triple-filtered. This soup will keep refrigerated for up to 2 days, and the flavors continue to meld. Reheat over a low heat, and make sure not to boil the chowder, which can toughen the clams.