Travel

Every time we are in Mendocino we find ourselves at Glass Beach. It's just up the road in Fort Bragg and is the most interesting State Beach Park I've been to. We happened upon it accidentally many years ago and now the kids beg to spend every waking minute of our vacation time there.

Starting in 1949 garbage was dumped into the ocean in and around the Glass Beach area. We're talking old cars, miscellaneous household items and lots and lots of glass. This went on until 1967 when it was finally realized that dumping trash into the ocean may not be a good idea. However, by then so much refuse had been dumped, it just became kind of an aquatic graveyard.

Amazingly, mother nature took over. After years and years of grinding and pounding in the waves of the rocky coast, Glass Beach was born. These rocks and millions and millions of pieces of glass sit on top of the sand. No spot is left uncovered. There is enough sea glass to fill millions of wheelbarrows and there would still be some left over.

It was an overcast day in Hong Kong as my friend Mark and I boarded a double-decker bus with no destination in mind. We just wanted to see where it went – part of what became our theme of deviating from the group’s tour itinerary.

Both decks of the bus were so packed there was barely room to stand, as we rode away and ventured into the unknown.

With each stop, the crowd gradually thinned, and all of us standing now had a place to sit.

As we traveled on, we watched the Hong Kong skyline disappear beyond the horizon. The bus continued to empty out, until Mark and I were the last remaining passengers.

Leaving Maine in the long, dark days of Winter and heading west to Calistoga, California's mud baths is a a tempting break this time of year. Calistoga is a precious, tiny town at the top of Napa valley that hasn't changed in the least in the last 20 years that I have been going to "take the mud".  I must confess I am a spa junkie and this place is pretty wonderful – a town of spas all with different mud blends, super restaurants within driving distance, nice weather with dreamy morning fog and wineries every 100 feet. What is not to like?

We enjoy staying at Dr. Wilkinson's Hot Springs, a basic, no frills place. They always have great mid-Winter deals on room/spa specials that are irresistible. The 2-hour treatment starts by being lowered into a large tiled tub of volcanic ash and peat moss with the help of the attendant who then places ice cold cucumber slices onto your eyes and slathers old fashion, fragrant Pond's cold cream on your face. For the next twenty minutes, as my bones warm up with the weight of the hot mud, I can feel the toxins flowing out of every pore, as each part of my body relaxes bit by bit.  As the mud starts to cool near the surface you find yourself pushing you arms and legs deeper into the tub closer to the heat source. It feels so good!

Can we talk about how strange a yoga class in London is?  Stretch out your kidneys, she kept saying.  Elongate your kidneys.  Her British accent easing me from one pose to another…but…kidneys?  Really?  I don’t even know where my kidneys are.  Honestly, I know they’re somewhere in my torso region but to the point where I could isolate them into a stretch.  It was really strange. 

And it got me thinking about other body parts that in my opinion have nothing to do with yoga.  Like my esophagus.  And my appendix.  And, well, my stomach.  Was it grumbling?  Or was I distracted?  By the time we got out and started wandering around Primrose Hill, the gray sky somehow bright and exciting like I wouldn’t mind if it started raining, by that time my stomach definitely was growling.  I’m still not sure what my kidneys were doing but I was hungry.  And it had to be breakfast