Retro Recipes and Traditional Fare

ingredientsI had a cooking breakthrough this past week that I want to share with you. Because Jill is eating more and more veganly and handling a lot of her own shopping and preparation, I end up cooking a lot of dishes for myself. And I’m finding this has liberated me in a number of ways.

Instead of measuring or checking the recipe for amounts, I just say to myself, “How much of that do I feel like today?” And I throw in just that much.

Without having to worry about this person’s salt problem, that person’s meat problem, this person’s wheat allergy, that person’s fat phobia – my dishes are turning out just the way I like them.

A recent carbonara is a perfect example: Carbonara is an emotional dish – it’s bacon and eggs, on pasta, with cheese, with lots of black pepper.

One theory is that the name “carbonara,” which means, “in the style of the coal-workers” really comes from the fact that the black pepper scattered on top looks like coal dust. I’m going with that theory. I think a lot of pepper makes this dish.

Allora.

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double-kraut-double-cheese-burgersThere used to be this hole-in-the-wall place in Hollywood serving these super-juicy out-of-this-world burgers. Cheese and kraut were literally melting and dripping down the sides as well as my fingers and chin. I swear these burgers were messier than a Tommy's burger, and that's saying something. I used to frequent this place when I was interning for an entertainment company right across the street from the old Grauman's Chinese Theater.

I wish I could remember what the place was called, but twenty years have passed and I can barely remember last week. It was the type of eatery only locals frequented or knew about. The bead board walls were shabbily painted red. There were a few scratched up tables and not much else but a giant flat top grill and a register. Two guys in the back flipped some of the best burgers I can recall. They took "cash only". Who knows if they are still around, but their kraut burgers have lived on in my mind.

Since Father's Day is on the forefront it's time to start thinking about "manly food" and what to make for the dad's in our lives. Fermented foods like sauerkraut have also been on my mind. My current work with Sargento has me investigating fermented foods as a culinary trend.

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flapjacks.jpgWhen I was growing up in England in the fifties and sixties, there was a snack called a flapjack that could be occasionally bought at bakeries but was more often found in homes, served up by diligent housewives. It was never found at my home: the only time my mother turned on the stove was to light a cigarette. But some of my friends’ mothers did make them, and the sweet, buttery smell of freshly baked flapjacks is one of those childhood aromas that still haunt me today.

Now, for the American reader a point of clarification is required. British flapjacks bear absolutely no resemblance to American ‘flapjacks’, which seems to be just another word for pancakes. The British flapjack is a unique item unto itself, but if a comparison is required, I suppose a granola bar would come closest in look and texture. But it is simpler, more elemental, only requiring four ingredients (long before Michael Pollan came up with his five ingredient mantra): oats, sugar, butter and golden syrup.

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From the NY Times

ImageThe 1940s were a good time for drinking; eating, however, could be a dicey affair. Grapefruit fluff, published in The Times in 1941, was like a shining beacon in the sea of dull food. When looking for recipe inspiration in the paper’s archives, I moved right on by the date icebox pudding made with evaporated milk and the fruit turnovers that called for canned fruit. (A footnote, which only further proves my point: the original recipe had the uninspiring name “Grapefruit Dessert.” I changed this to fluff, for reasons you’ll understand when you make it.)

This fluff, the love child of broiled grapefruit and baked Alaska, is as joyful as it is unexpected. After assembly, you set the grapefruits in a pan filled with a bed of ice, then send them under the broiler for a quick singeing before the ice and everything else melts. To eat it, you pierce through a crisp, sugary snowcap to discover first a layer of warm, floppy meringue, then a pocket of vanilla ice cream and finally a well of tart and boozy slivers of grapefruit macerating in the grapefruit shell. It’s the perfect impromptu treat: you may already have all the ingredients in your pantry and fridge.

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bakedbrownriceMany recipes for brown rice can require special equipment (like a rice cooker) or time consuming stovetop methods that are not always foolproof. This recipe for baked brown rice is perfect every time and eliminates the risk of poorly cooked rice.

While white rice many be more popular, brown rice clearly is the best choice in terms of health benefits. The process of creating white rice removes almost of all of its original nutrients, and according to the World’s Healthiest Foods website, “the complete milling and polishing that converts brown rice into white rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fiber and essential fatty acids”.

Brown rice has been shown to help lower cholesterol, has a low glycemic rating which helps reduce insulin spikes, and is rich in anti-oxidants and high in fiber. This recipe is probably the most basic, but you can add flavor by substituting chicken or vegetable broth for the water. Once the rice is cooked, add fresh herbs like chopped parsley or basil, or sprinkle with some freshly grated parmesan cheese.

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