Comfort Foods and Indulgences

breakfastsandwichA healthy breakfast is the most important meal of the day. Plus it's an easy way to get a healthy dose of calcium for your bones.

Not a breakfast eater? Could you try eating breakfast for 3 weeks? Because that's how long it takes your brain to develop a habit, and this is one healthy habit.

Eating a healthy breakfast can help you:

Jump start your metabolism, so you burn more calories all day long.

Consume fewer calories throughout the day since you tend to be less hungry and make smarter eating choices.

Stabilize your blood sugar, which has been linked to a decreased risk of cardiovascular disease and Type 2 diabetes.

Concentrate and perform better at work (hey, maybe that whole wheat toast and scrambled eggs could help get you a raise).

Build endurance with physical activity, so your work-outs will be better.

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Steak-4-630x407It was a two-line email—the kind that makes you sit up and think—because it addressed an issue faced daily by millions of grill masters around Planet Barbecue:

“Sometimes we buy cheap beef because we are on a budget,” wrote Diane Q. “These steaks are often tough. We have tried salt, meat tenderizer, and marinades. Could you please tell me the best way to tenderize the steaks?”

I immediately thought of my last trip to Southeast Asia, and in particular, to steaks I ate hot off the grill in Siem Reap, Cambodia, and Kuala Lumpur, Malaysia. Both were explosively flavorful thanks to complex marinades and polymorphic condiment spreads. And both were tough as proverbial shoe leather.

We North Americans and Europeans are spoiled when it comes to steak. Our notion of a “fork-tender” filet mignon or a “silver butter knife” sirloin (the signature steak at Murray’s in Minneapolis—so named because it’s so tender, the steak knife glides through the meat as though it were butter) are the stuff of dreams on much of Planet Barbecue.

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makinglasagnaWe all have our own rituals for fall Sunday afternoons. Some guys sit around and watch football; for me it takes only about a quarter before I need a nap. Others feel inspired to take up household projects; the less said about my ability with a hammer the better.

Instead, I cook. Well, I cook all year round, but when the days start to cool and the light turns golden, I get more ambitious. Rather than 30 minutes at the grill, I throw myself into hours-long kitchen projects. This year, it's been lasagna.

It started in late September. I had just gotten back from the farmers market when I heard that Marcella Hazan had died. I looked over everything that I had bought and in her honor immediately started making dough for fresh pasta. And peeling and seeding tomatoes and turning them into sauce. And making a Parmesan-enriched white sauce. And blanching, chopping and sauteing beet greens. And then putting it all together. All of a sudden it was dinner time.

There's nothing like lasagna from scratch to while away a lazy Sunday afternoon.

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hotchocolateSome of our most childlike instincts turn out to be the best ones: wanting a grilled cheese and soup on rainy days, popsicles and ice cream on warm days and hot chocolate on snowy days. We want you to be prepared for the inevitable snow day with a few go-to hot chocolate recipes, for you and the chilly ones you love.

But not all hot cocoas were created equal. We love a classic milk, cocoa and whipped cream combination -- of course -- but it's really hard for us to not tinker with things, even when they're perfect. We found some of the most stunning, craving-inducing hot cocoa recipes around. For you. Because we want you to be warm and happy. You're welcome!

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sandwich.pulledchickenWe love pulled pork sandwiches in our house, but I don’t always love working with pork. I do admit to loving the taste and making a huge 5 pound pork butt is easier than any week night meal. And I know that pork is the “other” white meat, but I just don’t like eating it that often.

I do make a really good pulled turkey recipe that I discovered over ten years ago in Sara Foster’s The Foster's Market Cookbook, but like the pork, it takes hours to cook. This recipe is great fall dish when the weather is cooler and turning the oven on for 3 to 4 hours is no big deal. I have been searching for a pulled chicken recipe and alas, I finally found one over at The Comfort of Cooking. Georgia uses a dry rub to marinate her chicken and I think it is the rub that gives the chicken it’s tenderness.

I use organic, grass fed chicken from Whole Foods. For this dish, I don’t purchase the boneless, chicken breasts. Instead, I get the chicken breasts with the ribs attached. I then ask the butcher to remove the ribs. The breasts without bones tend to dry out on the grill. The taste, using the chicken in this way, is significantly different. If you don’t use your butcher at your local supermarket, you are missing out! They are always so accommodating, friendly, and they love their meats and poultry.

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