When I asked what I could bring for dessert to a recent gathering, my friend told me that her husband loves “anything pumpkin” - particularly healthy recipes - but also a little decadent.
Always up for a challenge, I consulted my well-worn copy of Whole Grain Baking from King Arthur. They have a wonderful recipe for Pumpkin Layer cake which uses both whole wheat and whole barley flour. It’s a quick and easy cake recipe and the barley and pumpkin keep it nice and moist.
I opted for cupcakes which are easier to transport and decided to frost them with a Brown Sugar Swiss Meringue Buttercream. For a finishing touch, I made some candied pecans with pumpkin seeds and crystallized ginger.
The result was an over-the-top cupcake with a very “healthy” vibe.
Snacks are part of the American way of life. We are a nation of snackers. Because I work from home, I have no "break room" stocked with drinks and snacks, but that doesn't mean I don't help myself to a nibble now and then. I most frequently indulge in snacks when I'm traveling because it's not always easy to find a satisfying meal in between departure and arrival. In general I prefer healthier snacks, they just taste better to me. Stock up on these for the home, office or on to take the road.
So we wanted to create something in the spirit of Mardi Gras for Cooking Channel’s 
What a meal. Busy life = slow-cooking meat = happy family. 
People are surprised when they discover I don’t care for mushrooms. I’ve had difficulty getting enthusiastic about the earthy-flavored fungus from the forest. I haven’t developed an appreciation for their texture that feels like rubber bands in my mouth.