Stories

Blueberries really are the #1 Super Food. Let's face it, naturally blue food is quite scarce on this planet and is one of the reasons blueberries are so unique. It has been found that blueberries contain one of the highest levels of antioxidant activity in comparison to all other fruits and vegetables. It's truly a food we should eat more often.

Blueberries dark, blue color comes from a pigment called anthocyanin, which are full of polyphenols. The darker blue color means the polyphenol count is higher, making the antioxidant more powerful. Blueberries have been found to slow aging, fight disease, protect against bladder infections, have anti-inflammatory effects in regards to heart disease and cancer and can help improve brain-function. Do you really need anymore convincing?

I am so lucky to live here in the Willamette Valley of Oregon, where the cool climate allows these berries to grow so beautifully and prolifically.  We love going to the u-pick farms and spending the morning picking the plump little guys off the bushes.  They are nothing like what you find in the stores, these berries are humongous! And we love them.  Love them!!

When it comes to serving wine with seafood, we want the wine to marry with the delicate flavors of the fish. In other words, the wine or the fish should not upstage each other in any way. Remaining complementary is key.

Retaining a refreshing palate with wine acidity and working with the flavors from rich and buttery sauces accompanying fish can be challenging.

Most dry white wines will work but it's good to keep some things in mind. Paying attention to the flavors of shellfish or fish you are serving will help guide you in your choice of varietal wine.

Overall, lots of fish have the same basic, gentle taste. A fish like tilapia comes to mind. So with tilapia or any other similar white fish there are lots wines to fit the bill. Choosing wines aged in steel rather than oak, wines like unoaked Chardonnay, Albarino, Pinot Gris, Sauvignon Blanc and Gruner Veltliner will reward you with a nice acidity, cutting through the heavy, buttery sauces commonly served with these types of fish.

When it comes to lobster, crab and scallops, the sweetness pairs nicely with the flavor profile of an oaked Chardonnay.

The wives were off to the local terme- a natural hot springs spa in the town of Spello – for soaking, facials, massages, etc. This was an excursion for the group known as “Umbrian Girls Go Wild” – a disparate, dissolute organization made up of various wives and non-wives, who get together at odd times during the year to do odd things.

Because the women needed to take a few cars, the eminent Don Michele di Sicilia and myself were left with only one car between us for the day. We offered to shop and cook dinner for our spouses after their soak, and this led to one of the longest afternoons of my life.

Everyone in the town of Trevi knows Don Michele. Everyone. So what would have been a brief stop in the coffee store in Borgo Trevi, became an hour of rumination, gesticulation, exaggeration and flirtation from the eminent Don Michele. I almost forgot to buy coffee.

It’s almost summer – in L.A. it feels like summer already. We were sent a sample of a new drink from Laughing Glass Cocktails. Okay, we like the name, too.

It’s an artisan tequila. No, it’s an artisan margarita. In a bottle, pre-mixed (but it doesn’t feel mixed at all, it’s so light and delicious....) and all natural. The name alone was perfect. Just pour it over ice in a wine glass and if you want to be fancy add a slice of lime. But for a summer barbecue, (or a guacamole starter) and a light incredible drink under the stars, we recommend it highly! And, for a party, it’s so simple, three bottles and no muss and fuss, and slightly lighter (thank goodness) on the alcohol content than if you’d mixed it at home. Some of us have a no alcohol before six rule around here, but you don’t, I bet it would be delicious with huevos rancheros, too!

Balsamic Vinegar. Yes, it’s a standard. It’s the norm. Can I have the salad with balsamic on the side. The price of balsamic varies like wine, but a few years ago we discovered a moderately priced balsamic (also artisanal, also limited edition, also limited distribution like the Laughing Glass above) called Leonardo & Roberto’s. It’s quite simply incredible!! I’m addicted.

Only available, as near as I can tell online or at some of John Edwards select Farmers’ Markets. Less is more. The taste is fuller, the amount of dressing you need is less as well as the amount of balsamic you need in the dressing is less. If I could, I’d send everyone I know a bottle instantly. We like the traditional but also, available in other flavors....!