Summer

When I was growing up, my mom’s favorite thing to do when we hit the road was to stop at the roadside stands and buy fruit and vegetables from the local farmers.  What she dearly loved was when we could actually stop at the farm and do the picking ourselves.

One of her favorite places to visit was Cherry Valley, east of Los Angeles, where she would find an orchard that would let us kids climb up the ladders, buckets in hand, and pick and eat as many cherries as we could handle.

Heading up north I remembered those experiences when I saw the signs for Restoration Oaks Ranch's Santa Barbara Blueberry Farm, with its U-Pick option.

Thirty minutes north of Santa Barbara and three miles south of Buellton (home of Anderson's Pea Soup), from May to early August, keep a lookout on the east side of the highway. There are signs on both sides of the highway but the turn off comes quickly, so be alert, especially on the southbound side where the exit is from the left lane.

We live in Boston. To get ourselves through winters that go from November to May, we hold dear dreaming of warm weather. Any restaurant with two feet of sidewalk sets out tables in March. They say it's to be ready for baseball season. This is wishful thinking since there are no home games until well into April. Snow plows don't disappear until May. Still.

When we think warm weather, we want fish. We get fish all year but somehow the best time for shellfish is summer. Lobster, shrimp, crabmeat, clams and oysters are at their best when we want them most. Here's a seafood recipe with lobster, shrimp and crab that brings summer to the kitchen full blast. It goes equally well at cookouts and air-conditioned dinner parties.

There is no place I’d rather be in the summer than the breathtaking coast of Maine...And nothing I’d rather eat, anytime of year, than Maine lobster.

But if you can’t get to Maine, here’s a way to experience the region’s magical flavors (and this year’s record setting lobster harvest) in a healthy and delicious way: Skinny Lobster Salad and Light Lobster Rolls.

Unlike the salads and rolls you’ll find at the ubiquitous lobster stands that dot the roadsides of Maine, this one has no mayonnaise…which lets the natural flavor of the sweet lobster come through and drastically cuts the calories and fat.

(On it’s own, lobster is a fairly low calorie and nutrition dense food…with just 145 calories, less than a gram of fat and 29 grams of protein per cup of cooked meat. Mayo? About 900 calories and 80 grams of fat per cup!)

Homemade ice cream is a great tradition for the Fourth of July. Undoubtedly it hits the spot on a hot summer day. And we all know store bought ice cream is nothing compared to homemade.

When I was sixteen I discovered my love of coconut frozen yogurt. Penguin’s Frozen Yogurt moved into my town and were looking for a bunch of teenagers to hire. It was a chain that was growing by leaps and bounds due to their popularity. After three…long…interviews I was hired. Can you believe three interviews for a job at a frozen yogurt place? Sheesh.

Anyway, coconut was a flavor we had maybe once a month. I loved it and it was all I would eat for the few days we had it. Since then I always seek out coconut ice cream…I never see it anywhere as coconut frozen yogurt…which is okay by me! I prefer ice cream.

So this ice cream…wow. Wow. Wow. It really is the best and there are so many possibilities of toppings, it make me dizzy just thinking about all of them.