Summer

summer-vegetables.jpgWith summer vegetables appearing in the farmers' markets, a vegetable risotto is a perfect way to feature the bounty of the garden.

This past Sunday at the Palisades Farmers' Market, we picked up several ears of fresh corn and some baby zucchini. We also bought carrots, spinach, Italian parsley, scallions, green garlic, squash, asparagus, English peas, spinach, and broccoli, any of which would be good in the risotto.

To make risotto requires a variety of rice – Carnaroli, Violone or Arborio – with a high starch content, the source of risotto's distinctive creamy quality.

For the liquid, you have a lot of choices: vegetable, chicken, meat, or fish stock, wine, even water with a pat of butter added for flavor. You'll achieve the best results if you use homemade stock with its fresher taste and lower sodium content.

Read more ...

stuffedsummersquash.jpgEveryone loves summer squash and zucchini—they're easy to cook, eat, and grow. But when you don't have the space, the farmers' market is a great place to get your favorite vegetables. I know I always leave with at least a bagful of fresh produce. Everyone recognizes long green zucchini or crook-necked yellow squash, but there are so many more shapes and sizes to choose from. And each size or shape lends itself to different ways of cooking, but one of my favorites is stuffing them.

Squash aren't just for sautéing or steaming. These round summer squash, once roasted, are the perfect vehicle for a number of different fillings. Serve these little packages as appetizers at a summer party or for a family dinner. Meat fillings are always popular, like ground beef or pork. But during summer, when you're not in the mood for a heavy meal, a vegetarian option is always a pleasant respite from all the steaks and hamburgers.

Read more ...

favabeancrostini.jpgSince eating fava beans for the first time last year, I've come to love the legume as much as the bean-eating crowd. Italians love their beans and Tuscans in particular are known as mangiafagioli or bean-eaters. Among their favorites are cannelini or white beans and fava beans, which are even more popular in Puglia. Favas, or broad beans as they are also known, are prized in their raw or near-raw state, but they are an unusual bean to shell. Each bean is encased in a slip or skin and grouped together in fuzzy pods. So yes, peeling them and blanching them to remove the extra skin may be a chore, but it's really a labor of love.

Here I take my favorite fava beans and combine them with a very herbaceous salad atop a crusty slice of grilled bread lined with wedges of avocado. Texture, flavor, and aroma are very much at play: creamy avocado, granular favas, crunchy bread, and pungent herbs all enrobed in a tangy dressing. To eat this bruschetta, pick it up like an open-faced sandwich and bite right in. It's a fun and casual summer appetizer that will refresh the palate and stimulate the appetite.

Read more ...

fruittartA rawist is a person who consumes primarily raw food, (or all raw food in some cases).

Now a rawist should not to be confused with a nudist. A nudist could be a rawist, but not necessarily so - it really just depends on what they eat. We actually have plenty of both here in California. As it turns out, however, I am neither.

Don't get me wrong, I like raw foods plenty - love peaches, kiwis, cucumbers, and tomatoes. But the thought of eating solely uncooked food seems, well, not fun. I cannot imagine life without grilled eggplant, roasted carrots, or, heaven forbid, stuffed artichokes.

A couple years ago when I was feeling particularly in touch with my natural-girl-self, I attended a talk in LA given by a rawist woman (wearing clothes) who made claims like, "Raw foods will cleanse your system!" "Raw foods make your skin glow!" and "Raw foods will make you healthy and improve your sex life!" I remember during the talk thinking, "Geeze, the only thing raw foods couldn't do is solve the Israeli - Palestinian conflict. Or could it?"

Read more ...

radishesbluecheeseI love the crunch of radishes. It's a sound that resonates with all the radish-lovers in my family especially my mother, the biggest lover of the crunchy root vegetable. I learned to love radishes form her. At first I didn't appreciate their mild, earthy flavor, but then I came to love them more for their watery crunch. Then I discovered they could also be spicy and peppery. I have been an aficionado for many years now. Every spring I look for the best and brightest ones.

Radishes are best enjoyed raw, sliced thinly, and served alongside cold meats and charcuterie. From my mom I learned to eat my radishes on a bed of blue cheese and butter spread on crusty bread. With her in mind, I created this spread/dip that includes chopped chives for a bit of onion flavor. The dip works great with crudités as well. Here I serve the dip with a selection of crackers and of course the radishes.

Read more ...