Summer

zucchininoodlesandfreshtomatosauceMy love of pasta is no secret, but I’m cutting back. An article in the New York Times covering the latest research about the benefit of low carbohydrate diets has me rethinking my noodle consumption. I won’t give them up completely but now and again I can see trying something different. Something like zucchini noodles.

For a long time I’ve wanted one of those spiralizer type tools. But they are rather expensive and I just wasn’t sure how much use I’d get out of them. There is actually an easy way to make “noodles” out of zucchini or other vegetables using a box grater. You just lay the grater on its side like a mandoline! But I’ve just recently tried out the Microplane spiral cutter and it’s an even better option. At $14.95 it’s a lot less expensive than some of the other tools and takes up very little space. It also has two sizes so you can shred larger or smaller vegetables.

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redcornNotice anything unusual about this corn? No, it's not some nifty Photo-Shop-Curves technique. It's real red you're seeing. That's no ordinary ear of corn. That's an ear of edible red corn.

In the U.S. we typically refer to colored corn as "Indian corn" since Native Americans were the first people to grow corn in the New World. When European colonists came to the New World, they referred to corn of all colors as "Indian corn" to differentiate it from other grains such as wheat and rice. Over time, white, yellow, and bi-color corn replaced colored corn in people's diet, and colored corn became ornamental.

So what makes red corn red? Like red pomegranates and purple grapes, red corn derives its color from anthocyanins, or health-promoting antioxidants. This means that it's both more visually appealing and healthier than traditional corn.

As for texture and taste, red corn has slightly crunchier kernels and an earthier flavor. That's why in this recipe for Red Corn with Cilantro and Cotija Anejo Cheese, I added a touch of sugar. Acidic lime, salty Mexican cheese, and savory cilantro add complexity without masking the corn's unique flavor.

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egg-plant.jpgI don't know where I went wrong. Three years of high school French and one graduate school semester of reading French, and I can still barely string together an intelligible sentence. C'est terrible! I have accepted the fact that a French pre-schooler could speak circles around me, but as long as I can say some words, like aubergine, I'm content.

Aubergine doesn't look or sound anything like its English counterpart "eggplant." But, oh, how I wish it did. Let's be honest, could there be a less appealing name than "eggplant"? I mean, it's not an egg or a plant. Plus, phonetically, it's just not pleasing; it's harsh and flat.  Aubergine, however, flows elegantly out of one's mouth. I daresay it's almost too attractive a word for the vegetable is signifies. (In botanical terms, an eggplant is actually a fruit, but it's cooked and eaten like a vegetable).

Fortunately I'm mature enough to look beyond such petty issues and appreciate eggplant's attributes. A heavy, firm, eggplant with a glossy purple-black skin borders on the regal. And its flesh, though just an unassuming off-white color, becomes enticingly rich and creamy when cooked. Like a chameleon, eggplant has the ability to transform itself: when grilled, it is appetizingly smoky flavored and tender; when fried, it is irresistibly crunchy on the outside and soft on the inside.

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Kansas-City-BBQ-SauceWe are big barbecue lovers over here, ribs, pulled pork and brisket make for an amazing meal. But the sauce has to be right. Like perfection. Sometimes I crave my tangy-vinegar based Eastern Carolina Barbecue Sauce. But lately I’ve been wanting something sweet with a little bit of smoke on the side.

Kansas City Style Barbecue Sauce is known for its balanced sweet-smoky-spicy flavor. It can be hard to achieve since the sweetness can easily overpower the other flavors. However, I’ve been playing and tweaking and I think I’ve finally gotten it. Practice makes perfect!

The sauce is thick and somewhat dark brown. It’s powerful and ornery with lots of attitude. I love this sauce on pulled pork and all kinds of other barbecue. I have been spending a lot of time learning about all the different regional styles of barbecue, it’s fascinating and it’s not just about the sauce.

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israeli salad"This simple, fresh, colorful chopped salad can be found everywhere in Israel, from roadside falafel stands to high end restaurants, and is served for breakfast, lunch and dinner. The variations are endless but the base always includes finely chopped tomatoes and cucumbers. I just returned from a truly memorable trip to Israel and highly recommend it as a travel destination."

One of the highlights of the trip was an excursion to Safed, (also known as Zefat, Tsfat, Zfat, Safad, Safes, Safet, Tzfat, etc.) a charming town located in the northern part of Israel. It’s situated at 900 meters (2952 feet) above sea level in the mountains of Galilee and faces east towards Golan, north to Lebanon, west to Mt. Meron and the Amud Valley, and south to Tiberias and the Kinneret.

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