Summer

strawberryaguafresca.jpgBetter than punch, tea, and even lemonade, aguas frescas are drinks made of fresh fruit puree. In Mexico they are typically made with tropical fruits, melons, and even grains—which include the rice drink horchata. Street vendors popularized the drink but nowadays you can even find agua fresca made in top restaurants. The Mexican soft drink company Jarritos is based on traditional aguas frescas recipes, but replaces water with soda.

Make your own version of agua fresca at home using your favorite fruit. This recipe for uses ripe seasonal strawberries. The sweet-tart flavor of strawberries is very refreshing and palate-cleansing. It couldn't be easier to make this agua fresca. The combination is simply pureed fruit, water, and a little sugar. Make a pitcherful for this weekend's BBQ get-together and treat yourself and your family and friends to a cooling drink on a hot day.

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grilledbroccoliI'm not sure if this is as much a recipe as it is a reminder or suggestion of how to step up your broccoli serving ideas. Honestly, I love broccoli, I don't think it's boring, bland or blech...and if you do, you just need to tap into your creativity and come up with a way you can enjoy it.  Why miss out on the healthy vitamins broccoli brings to the table.

When it comes to basic nutrients, broccoli is a mother lode. Ounce for ounce, boiled broccoli has more vitamin C than an orange and as much calcium as a glass of milk, (according to the USDA's nutrient data). One medium spear has three times more fiber than a slice of wheat bran bread. And broccoli is also one of the richest sources of vitamin A in the produce section. 

Convinced yet? Broccoli  has also been found to be rich in substances called isothiocyanates chemicals shown to stimulate the body's production of its own cancer-fighting substances, called phase two enzymes. According to researchers, these enzymes, in turn, neutralize potential cancer-causing substances before they have a chance to damage the DNA of healthy cells.  Eat-up people.

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farmerbrown4When I was little, I had a Little Golden Book about Farmer Brown's Farm. 

I was thrilled for Mama to take us to Farmer Brown’s Market in Montezuma, Georgia as children ...... and to tell you the truth, I still have the same thrill today!

Mimi and I went the other day for Elberta Peaches. Farmer Brown’s grows and sells the iconic peach in late July and into August in the same county from which they came. Though not the same Farmer Brown as in my Little Golden Book, the story is very much the same – a farm full of beautiful fruits and veggies and flowers set in a lovely land. This land called Macon County, Georgia, has stories upon stories of its own, but one in particular relates to peaches and thus our pilgrimage Farmer Brown’s.

Mimi and I went the other day for Elberta Peaches. Farmer Brown’s grows and sells the iconic peach in late July and into August in the same county from which they came. Though not the same Farmer Brown as in my Little Golden Book, the story is very much the same – a farm full of beautiful fruits and veggies and flowers set in a lovely land. This land called Macon County, Georgia, has stories upon stories of its own, but one in particular relates to peaches and thus our pilgrimage Farmer Brown’s.

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ColeSlawI’m told that coleslaw dates back to the ancient Romans, although it didn’t really kick into gear until mayo was invented in the 18th century. (Can you imagine life before mayo? One more reason to be glad that, in the birth lottery, you got a later century.)

“Cole” comes from the Latin word colis, you will be interested to know. But the Dutch called the salad koolsla,which I find more appealing so I’m stealing from them.

(We also have reason to believe that the Dutch practically invented tulips so they have really got it going on.)

But enough with the history lesson. I like a salad that won’t wilt overnight; you can make Kool Slaw on a Friday and eat it all weekend. Have it with (or inside) a sandwich, pop open a beer, and it’s a kool day.

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blueberrypieA friend of mine from NYC called the other day to ask which pie bakery I preferred. He had guests from Norway stopping by that afternoon for coffee and wanted to offer them a slice of “American pie”.

When he told me a whole pie from a bakeshop would cost anywhere from $35-$65, I suggested he take a quick lesson in pie making and bake one himself. He had 3 hours before they arrived and I was convinced I could help him get a pie, prepped, baked, and on a cooling rack before they rang his buzzer.

I quickly emailed this recipe for Best Ever Blueberry pie and he raced to his local grocery store to pick up everything we needed, (including a pie plate). With the help of Skype, I coached him through the basic steps (he saved time with a ready-made pie crust) and the pie was in the oven in no time.

There's nothing better than the smell of a freshly baked pie and this one is certain to please any guest.

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