Summer

cornokra.jpgOkra is one of those vegetables that people either love or hate. One reason is the mucous that comes out when it's cooked, which is especially so when it's included in soups or stews. Popular in Africa and Asia, okra is a traditional ingredient in Southern dishes, like gumbo. But most people, if asked, wouldn't even be able to say what else could be made with okra. Sauteing and grilling are excellent and underutilized methods for cooking it.

Okra can be cooked alone, but it's more interesting when paired with another vegetable, like corn in this recipe. Grilling produces a nice char and smoky taste. The vegetable stays dry and has much less of a tendency to turn gooey. Corn adds a lot of sweetness to the dish to counterbalance the verdant flavor of okra. This recipe is also great for using up leftover grilled corn from a backyard barbecue. Serve it warm or, if you want to save time, make it ahead and enjoy it chilled. But the flavors are best when it's slightly warm off the grill. There's also a variety of okra that's less gooey, perfect for this recipe.

 

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grilledbroccoliI'm not sure if this is as much a recipe as it is a reminder or suggestion of how to step up your broccoli serving ideas. Honestly, I love broccoli, I don't think it's boring, bland or blech...and if you do, you just need to tap into your creativity and come up with a way you can enjoy it.  Why miss out on the healthy vitamins broccoli brings to the table.

When it comes to basic nutrients, broccoli is a mother lode. Ounce for ounce, boiled broccoli has more vitamin C than an orange and as much calcium as a glass of milk, (according to the USDA's nutrient data). One medium spear has three times more fiber than a slice of wheat bran bread. And broccoli is also one of the richest sources of vitamin A in the produce section. 

Convinced yet? Broccoli  has also been found to be rich in substances called isothiocyanates chemicals shown to stimulate the body's production of its own cancer-fighting substances, called phase two enzymes. According to researchers, these enzymes, in turn, neutralize potential cancer-causing substances before they have a chance to damage the DNA of healthy cells.  Eat-up people.

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panzanella.jpg I can't imagine summer without fresh vegetables, especially corn and tomatoes. Every year I eagerly wait for them to come into season. Just think of crunchy sweet corn and lusciously juicy tomatoes. This year my tomatoes have been very late, but finally just yesterday I picked four of my special heirlooms. I was more than excited to eat them. But I had to honor them properly by using them in a way that would show off their freshness and beauty. I couldn't think of a better recipe than a much-loved and often enjoyed Italian bread salad.

Panzanella is often thought of as a leftover salad made to use up day-old bread. But in Tuscany, from where the salad originates, it is considered a summer specialty and not simply a leftover strategy. Typically the bread used in panzanella is hearty Tuscan bread, which is traditionally made without salt. Dry bread is moistened in water and then mixed with the typical ingredeints of tomatoes, onions, garlic, basil, olive oil, and vinegar. It makes for a lively appetizer or side dish. But I make this panzanella a bit differently.

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zucchiniOur first little zucchinis appeared on the scene yesterday. We picked them, put them out at the farm stand, and someone bought them. Yeah, I know. That won’t last forever. There will come a time, say mid-August, when you won’t be able to give away a summer squash, they’ll be so ubiquitous. Just don’t do what I did a few years ago and try to feed them to your dog. (Poor Gus.) Honestly, there are plenty of delicious things to do with summer squash, and I’m determined to convert a few squash-bashers this summer with a couple of my recipes.

The first is a really, really quick (did I say quick?) sauté that requires very little effort to deliver a dish with restaurant-quality good looks and a lovely flavor and texture. The only caveat is that you have to hop yourself over to a housewares or kitchen store and pick up a groovy tool called a hand-held julienne peeler. It’s not expensive (about $6), and is just the coolest thing. Drag it along the outside of a summer squash, and it makes beautiful zucchini “ribbons.” (Use it to make strips of Parmigiano cheese for a salad, too, or to grate beautiful strands of carrots for a salad.)

The zucchini ribbons need only a quick toss in a hot sauté pan to be perfectly cooked—tender, but still al dente (sort of like linguine!). I like to make a little brown butter in the pan first, and to finish these sautés with a squeeze of lemon or lime, a few chopped toasted nuts, and a smattering of chopped bright fresh herbs like mint, cilantro, basil, or tarragon.

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minigalettesI like food in miniature. I like dim sum, mezze, tapas and appetizers of all sorts. Working on the latest recipe development project has been an exploration of many things in miniature. One recipe that sadly will not work for my client was a terrific success when it came to ease and taste. It does not work particularly well for vacuum sealing but that's ok. It means I can share it with you here and now.

Rhubarb makes one of my favorite pies and now, my favorite galette, which is pretty much a pie for lazy people. Rhubarb requires some tender loving care to coax out the perfect balance of sweetness and especially texture. While mushy rhubarb isn't terrible, firm, sweet yet tangy rhubarb is fabulous! I like the method of macerating it with sugar. The trick to this recipe is to not let the rhubarb macerate too long. I think you could make it with just rhubarb but a little bit of strawberry really complements it. I also don't cook the filling! You don't need to, it cooks perfectly in miniature.

I'm no genius when it comes to pie crust. I wish I was but it's just not in the cards for me. I have ridiculously hot hands and I don't work with pie crust often enough to get really fast at making it. I do my best, but sometimes resort to premade pastry. I'm ok with that. If you have a favorite pie crust recipe that works for you, by all means, use it.

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