Comfort Foods and Indulgences

At one time or another, we've all had overripe bananas sitting on our counter tops waiting to be consumed. Unfortunately, most of the time they end up in the trash. I'm not a big fan of bananas in general, so that happens to me all the time. But I absolutely love using them as a device in baking. I almost purposely let them go brown just to have an excuse to use them for baking.

Banana bread is one of those confections that's always great to have on hand to offer friends when they stop by. Anyone would enjoy a thick slice spread with cinnamon butter served alongside coffee or tea. It's perfect for breakfast, brunch, or an afternoon pick-me-up. Banana bread also makes a great gift at holiday time or can be shared with coworkers, especially if baked as muffins. Even if you don't like bananas, like me, you will love this banana bread. The best part about this recipe is that it uses only two bowls. In one the dry ingredients are combined and in the other the wet. All one needs to do is dump and stir. No special culinary expertise required.

I was methodically chopping chives into 1/4 inch batons to balance on top of the mini crabcakes I would soon serve. I was lost in thought about my 4 ½ year relationship that I had ended earlier that day. 4 ½ years. Sigh. I was thinking about the love and all the amazing moments we shared over that time. images (1)I have no regrets, only appreciation for the incredible man that Shannon is and an understanding that love sometimes changes into something else. I glanced down at the cutting board and realized I had cut enough chive batons to feed a sizeable army – which this crowd was not. I slid the greens into a bowl as one of the servers walked into the kitchen.

“Do you have sugar for the coffee and tea service?” the waiter asked the house manager of the apartment on the 33rd floor of the Ritz Carlton Residences where we were catering. The manager opened the ample pantry and started off-loading sweeteners to the side table. “We’ve got Splenda. We’ve got Equal. We’ve got Truvia. We’ve got Sweet and Low.”

A small herd of boxes – yellow, blue, green, and pink - collected on the table.

“We’ve got agave. We’ve got honey. We’ve got stevia. And we’ve got gluten free sugar.” We all stopped and looked at each other. “Gluten free sugar? Huh?” the waiter said. “I thought sugar WAS gluten free.” And he turned to me because, well, because I was the one in the chef jacket.

My friend Jo (Mylastbite) came over for lunch last week. Jo is the ULTIMATE foodie and has eaten in every restaurant across the globe. In addition, she rubs elbows with 90% of the top Los Angeles chefs and confidently calls them her friends!

I wasn’t going to serve Jo a “sissy” salad. Jo likes to eat and I wanted something that was going to stick to her ribs. I have been coveting a recipe for Bacon Tomato Hash.

After reading the ingredients (the best kind, 6 ingredients), I was reminded of one of my favorite sandwiches; a BLT with Avocado!

The end result was perfection. The “BLT bruschetta” was a huge hit. Not only with Jo, but with my boys.

This recipe, with or without the avocado, is a keeper!

American bison are an important part of the prairie ecosystem and after a decline almost to extinction around the end of the 19th century, today there are many ranchers working hard to bring them back. I enjoy cooking and eating bison (sometimes referred to as buffalo).

The brands I've tried thus far have all been grass fed, lean, raised in a more sustainable manner and well, delicious. You may be able to find ground bison at your supermarket and it's pretty easy to use in recipes that call for ground beef. Bison steaks however are another story.

Because most bison is grass fed, it's leaner, like grass fed beef. Considered a highly nutrient dense food, it's lower in calories, fat and cholesterol than even chicken, it has 40% more protein than beef and is high in iron, omega 3 fatty acids and vitamin E. Without rich marbling, it needs more tender loving care. Wild Idea Buffalo recently sent me some samples of their products.