Summer

grilledbroccoliI'm not sure if this is as much a recipe as it is a reminder or suggestion of how to step up your broccoli serving ideas. Honestly, I love broccoli, I don't think it's boring, bland or blech...and if you do, you just need to tap into your creativity and come up with a way you can enjoy it.  Why miss out on the healthy vitamins broccoli brings to the table.

When it comes to basic nutrients, broccoli is a mother lode. Ounce for ounce, boiled broccoli has more vitamin C than an orange and as much calcium as a glass of milk, (according to the USDA's nutrient data). One medium spear has three times more fiber than a slice of wheat bran bread. And broccoli is also one of the richest sources of vitamin A in the produce section. 

Convinced yet? Broccoli  has also been found to be rich in substances called isothiocyanates chemicals shown to stimulate the body's production of its own cancer-fighting substances, called phase two enzymes. According to researchers, these enzymes, in turn, neutralize potential cancer-causing substances before they have a chance to damage the DNA of healthy cells.  Eat-up people.

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summercocktalksCocktails aren't an afterthought at parties and weddings anymore. Just ask Talmadge Lowe, the co-founder of a roving underground cocktail club and catering company. He's among several bartenders who have built their own drinks catering companies and raised the quality and customization of cocktails at events. 

"People are going to go to the bar first thing they do, and they’re going to go back to the bar several times," Lowe says. "So why not design a bar to be just as special as the menu?"

And since summer's the height of L.A.'s private event season, here are five cocktail caterers who are bringing the craft of cocktails to the party.

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zucchinichipsZucchini is a favorite of gardeners because it's so impressive. It grows quickly and sometimes to staggering sizes. It's not my favorite for cooking with, because it's fairly bland and watery. I do appreciate that it adds great moisture to cakes and muffins as well as soups. I just find it doesn't add much in terms of flavor.

But I have recently discovered my new favorite way to enjoy zucchini! Yes, enjoy it! Because what's more enjoyable that potato chips? This recipe is the zucchini equivalent of potato chips. Ok they aren't as hearty as potato chips and I wouldn't use them for dipping, but they are very crisp and tasty.

Thin slices of zucchini slowly cook, dehydrate and then crisp up in the oven. The results are very crisp thin chips, that have a mild flavor, similar to toasted pumpkin seeds. That makes sense, since both are squash. You may be surprised at how much the zucchini shrinks in the oven. The slices in the photo were next to each other when I put them in.

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salmontacoTo be honest, I haven't been feeling very inspired in the kitchen lately. I've been busy with lots of things including travel, and when I'm home I've been trying to eat the food in the freezer since it is on the verge of overflowing. But yesterday I was at the store and I found local king salmon on sale and some beautiful white corn. I thought about the mango I had and just like that, a plan came together.

Sometimes ingredients speak to you and the lightbulb goes off. I diced the mango to serve with dessert a few nights before but it was firm and a little too sour. That's not good for dessert but it's excellent for salsa. The salsa can be used with chips, with roast chicken or scallops. It's actually pretty good without the tomatoes too. I was a little undecided as to which way I preferred it, so try it both ways and you tell me which you like better!

This recipe has a lot of parts, but you can make the salsa and the sauce for drizzling ahead of time. You can even use already cooked salmon if that's what you have on hand. Even though it's cooked on the stove and not on the grill, it really tastes like summer--the fresh corn, tomatoes and salmon look like summer too. Here's to a little summery inspiration!

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zucchiniOur first little zucchinis appeared on the scene yesterday. We picked them, put them out at the farm stand, and someone bought them. Yeah, I know. That won’t last forever. There will come a time, say mid-August, when you won’t be able to give away a summer squash, they’ll be so ubiquitous. Just don’t do what I did a few years ago and try to feed them to your dog. (Poor Gus.) Honestly, there are plenty of delicious things to do with summer squash, and I’m determined to convert a few squash-bashers this summer with a couple of my recipes.

The first is a really, really quick (did I say quick?) sauté that requires very little effort to deliver a dish with restaurant-quality good looks and a lovely flavor and texture. The only caveat is that you have to hop yourself over to a housewares or kitchen store and pick up a groovy tool called a hand-held julienne peeler. It’s not expensive (about $6), and is just the coolest thing. Drag it along the outside of a summer squash, and it makes beautiful zucchini “ribbons.” (Use it to make strips of Parmigiano cheese for a salad, too, or to grate beautiful strands of carrots for a salad.)

The zucchini ribbons need only a quick toss in a hot sauté pan to be perfectly cooked—tender, but still al dente (sort of like linguine!). I like to make a little brown butter in the pan first, and to finish these sautés with a squeeze of lemon or lime, a few chopped toasted nuts, and a smattering of chopped bright fresh herbs like mint, cilantro, basil, or tarragon.

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