Summer

egg-plantOf all the fabulous and quirky names out there such as aubergine, brinjal, melanzane, and egg apple, we had to go with "eggplant." It's such a dull name to describe such a singular vegetable. (Botanically, it's a fruit, but we all use it as a vegetable, so let's go with that.)

Why "eggplant"? Apparently some 18th century European cultivars resembled goose or hen's eggs, so planters called them "eggplants."

Eggplants have a long history. They are native to India where they were first cultivated over 4,000 years ago. During the Middle Ages Arabs introduced eggplant to the Mediterranean region. Eventually European explorers introduced eggplant to places such as Africa and North America. Today China, India, and Egypt are the world's leading producers of eggplant.

Eggplants are available year-round in most major supermarkets, but they are best during August-October, their prime growing season. So here are some tips on how to select, store, and cook with eggplant:

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cappdetail.jpgEveryone has their favorite recipes. Whether they come from dogeared books or handwritten on yellowed paper or even crinkled laser print-outs, these recipes become favorites in the kitchen and almost become a part of us. I have several that I rely on regularly but none as much as this recipe. It’s a key player in my arsenal of recipes that first appeared in the July edition of Gourmet Magazine from 2006. I remember making it three years ago and completely falling in love with it.

A simple pasta dish of angel hair and the best, ripest tomatoes you can find (heirlooms work perfectly!) make for a really simple supper because there’s no cooking involved except for boiling the pasta. And in the dead of summer the last thing anyone wants to do is turn on the oven or stand over a stove cooking for an hour. That’s why this is such a perfect recipe that I’ll usually make weekly from now until the end of August. It tastes like summer.

It’s pretty foolproof and it’s all about technique here. Two-thirds of the super-ripe tomatoes get diced while the rest get grated with a box grater using the large holes. Pulp, juice and chop make the sauce here and the addition of lemon juice and salt give it that zing. I’ve made it with and without the sugar, that’s mostly a matter of personal preference. The recipe also says it can be made 2 hours in advance but that’s about it. It’s meant to be enjoyed relatively quickly.

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labordayburger2What would labor day be without grilling and hamburgers? Burgers are a mainstay of any backyard get-together. No party, especially one at my house, could ever take place without them. It's hard to believe that September is here and soon summer barbecuing will be over. But while the weather is warm there's still time for one last outdoor party before the leaves start falling. So if you are planning on making burgers, this is a recipe for something different.

Here is a burger with a slight English accent. First the meat mixture contains Worcestershire sauce, the famous condiment originally from Worcester, England. And there's Stilton, the British blue cheese. Any blue cheese would work in place of Stilton, but this cheese is worth searching for. It's strong flavor works surprisingly well with arugula and of course, beef. These burgers are tangy, pungent, and peppery.

Since I like to use lean beef, I bind the meat mixture with eggs and breadcrumbs to keep it from crumbling. The burgers are cooked just until done, rested, and then topped with Stilton, a slice of tomato, and arugula. Serve with buns of your choice. But before you add ketchup, mayo, or mustard, just try the burger as is. You might find it's juicy and flavorful enough to not need any condiment cover-up.

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cantelopeI don't remember the first time I ate a summer cantaloupe boat, but I do know the attraction was immediate. That's surprising since it was a product of one of my mom's 1980's diets. She never did the grapefruit diet (too sour) or the cabbage soup diet (too bloating), but she did do the low-fat diet, which included rice cakes (a euphemism for styrofoam) and lots of low-cal cantaloupe.

Cantaloupe has always been a good friend of those watching their weight because it's a high water-content food. That means it helps fill you up quickly without added calories and helps you minimize bloat naturally. With high levels of vitamin C, potassium, and fiber, it's also a powerhouse of nutrition. And let's not forget that a perfectly ripe chilled cantaloupe is irresistible -- delicate, juicy, and sweet.

I don't diet. But I do love cantaloupe boats because they're healthy and refreshing on a hot summer day. And who wouldn't love that?

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corn.jpg Living in Southern California, we're frequently accused of being citizens of LALA land, a region of delusions where the inhabitants have lost touch with nature because there are no seasons. But there are seasons. Our winters are cold. Those of us with fireplaces use them frequently from January through March. And yet we have to admit, we don't suffer the ravages of weather that afflict other parts of the country.

If T.S. Eliot's J. Alfred Prufrock measured out his life with coffee spoons, we Angelinos keep track of the seasons by watching the ebb and flow of the produce in the farmers' markets. We know summer is over because the peaches and nectarines are gone. Conversely, when the first corn appears at the farmers' markets, we know that winter is definitely over.

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