Summer

lentilsaladv-whole-foodsForgive me, Whole Foods, for I have sinned….

It’s been 2 months since my last confession…of taking one of your best dishes and taking out more than half the calories

But before you make me count a dried bean rosary–or peacefully protest on my lawn– let me state my case…

I was in desperate need of a “Southwestern” dish for the pot luck dinner before the school play.

(It was sort of “How the West was Won”…but, occasionally, seemed to happen in real time…)

And, in old timey days (when I weighed 34 pounds more), I would have felt pretty good about picking up your original dish, just as it is. Like all dried legumes, lentils are loaded with nutrition…providing protein, folate, even iron. And, according to Dr. Perricone (and Oprah), lentils are a “superfood” that we want to make part of our diet.

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citrus-oliveoil-sliceIn my house, olive oil, zest and the juice from citrus, generally means – marinate the chicken breasts and light the BBQ. However, today, I used these few ingredients in a whole new way. In a cake!

The fusion of the citrus zest and the olive oil, mixing around in my kitchen aid, permeated my kitchen with the most wonderful scent. I could not wait for this cake to emerge from the oven. I am going to make this cake over and over again.

Next time, mini olive oil citrus cakes, anyone?

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mintapple-drink.jpgYou meet the most interesting people. If you have a farm stand in your back yard, that is. The farm stand didn’t start out as close to the house as it is now, but there were a couple of little problems that forced our decision to move it down the driveway. On a positive note, now when people get out of their cars, they get a great view of the garden, and some even wander over to take a look at the chickens and Cocoa bunny. Also, since I am often outside working, I get to meet more of them now.

This past weekend I was chatting with a lady who’d just returned from a trip to Paris with her husband. She had her eye on our “pick your own mint” patch (which is actually mint planted in an old dresser drawer—very cute!), because she wanted to recreate a drink she had in Paris for her friends on the Vineyard. She told me it was a (non-alcoholic) combination of lime juice, apple juice, and mint, with lots of ice and a splash of soda. I didn’t get any more details, but the notion of making one of these stuck in my head because it sounded so refreshing, and I love any concoction that takes advantage of the lime-mint synchronicity.

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shrimparugula.jpgThe best thing about this time of year is the abundance of fresh ingredients available at the Farmer's Markets and roadside farm stands.  Freshly harvested arugula is widely available right now, which makes me almost giddy, I love it's peppery flavor.

This dinner or lunch comes together in minutes which works perfectly for my schedule at the moment.  It's a very summery dish with little to no effort going into making it.  Not to mention it's very light on the calories.

Enjoy it with a refreshing glass of white wine while sitting on the patio enjoying family and friends.

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salad1.jpgWe eat a lot of salads at La Touche, my father’s country house in the Loire which he shares with a couple of long time friends. Lunch typically consists of several salads, a panier of bread, and a substantial wedge of cheese. It is a meal large enough to satiate an afternoon hunger but is not overly filling because there is rarely meat served unless it is reheated from the night before. A main reason for the plethora of salads is the summer surplus of garden produce including the aforementioned courgettes de nice, tomatoes, potatoes, and haricots verts.

I wanted to do something creative with courgettes, the amazing little light green zucchinis, so I decided to make a carpaccio. Our kitchen is equipped with tons of culinary gadgets and the professional mandolin is one such toy perfect for cutting long translucent slices of zucchini. I arranged the slices on a large platter and dressed them a half hour before sitting down to lunch with lemon juice, olive oil, and sea salt. The brief marinating time gives the acidity in the sauce enough time to slightly breakdown the fibrous cells of the vegetable. I topped the zucchini with some shredded basil, a crack of black pepper, and a white impatient to dress up the presentation before we tucked in.

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