Spring

Finally, the wait is over! Fava beans are in season. They appeared for the first time last Sunday, and I couldn't be happier. I know how hard the wait has been on you too, but you can rest easy now. Well don't rest too easily. Fava beans have a depressingly short season--usually just 4-5 weeks in April-May.

Fava (FAH vah) beans, like artichokes, asparagus, and English peas are a hallmark of spring time produce. These meaty, chewy legumes are exceptionally flavorful; they're similar in taste to edamame and have the firm texture of lima/butter beans. In general, the larger the pod, the better the bean. So when you see them, buy them, even if they're $3.00-4.00/pound. You won't be disappointed.

And don't worry about what to call them. According to Wiki and Cook's Thesaurus, you're correct if you say Vicia faba, broad bean, butter bean, faba bean, English bean, field bean, horse bean, tic bean, or Winsdor bean. I'm not making this up. I think someone actually wrote a dissertation entitled "The Many Appellations of the Bean, Fava."

So call 'em whatever you want, just don't miss them. And follow these instructions for shelling. They take a little effort because you have to shell them twice, but trust me, they're worth it.

For me nothing says "spring" more so than asparagus. As soon as the warm weather of early spring approaches, I start scouring the farmers' market for the first signs of asparagus. I'm always looking for the most slender green spears, ivory white ones, and even the dark purple-almost-black ones. I appreciate all types of asparagus.

I love asparagus cooked any which way except boiled—that's the reason I hated them so much as a kid because they I only ever had them boiled and overcooked. Even though they're not yet available at my most markets just yet, I've already begun cooking with asparagus. I'm just too eager to wait, so until they're available I won't mind the supermarket ones.

For this recipe I roast the asparagus to bring out their sweet taste. Alongside I also roast cherry tomatoes, which will become one of the many toppings for the dish. The dressing is a vinaigrette made from olives and lots of Dijon mustard. And finally the dish gets flourished with salty, tangy feta. This recipe is great as either an appetizer or a side dish.

Sustainable. Local. Organic. They've become culinary buzz words. They've caused confusion. What does it all mean? Russ Parsons says there is not even a definition for sustainability. He also cautions that organic is not necessarily synonymous with small farming. He suggests visiting a conventional farm to see what they're doing.

Basically, all the buzz boils down to just eating good food. Good food is the stuff you'll find around the outside perimeter of your supermarket -- fresh fruits and vegetables, whole grain breads, fish, meat, milk, butter. It's the great food we find at the farmers' market, grown on small farms by people who care about protecting the earth and protecting the health of humans who will eat the food they grow.

These mini mint puddings sprout to life with their mint seedling growing out the top and ground-cookie dirt sprinkled on the surface.

What a great way to celebrate Spring with these cleverly disguised desserts.  Pour pudding into votive candleholders and serve with wooden "plant marker" spoons. 

Perfect for April Fool's Day!

The kids will love these but so will adults.  You can easily use your favorite recipe, adding mint extract at the end or try this one, it's delicious!