Spring

Elegant…purely elegant is the word that comes to mind when I think of foxgloves and delphiniums. Very similar in appearance and growth habit, these two garden goodies are excellent additions the spring tableau and fantastic in arrangements.

Digitalis purpurea is the Latin name for foxgloves. The genus Digitalis gathers its name from the ease of which one’s fingers, or digits, can be capped by the floral bells cascading down their stalks. In literary lore, a fox could slip its paws into the bells and use them as gloves - thus the common name. I bet Beatrix Potter had something to do with that. Pinks, creams, lavenders, lilacs, yellows, peaches, and speckled mixes of them all abound in the foxglove color range.

As for other uses besides gorgeous garden elements, the Digitalis genus is used in cardiology to create several types of heart medicine and even some neurological medicines. Quite amazing considering the whole plant, roots, leaves, seeds, and stems are toxic! The pharmaceutical positives are extracted from the leaves…somewhat akin to using snake venom for medicine or a flu vaccination. Don’t worry about the toxicity…just don’t eat them!

There are two things in my world that tell me spring is officially here. One, the call of the loons wake me from my morning slumber as they float on the river just outside my window. That just happened Wednesday morning. Two, the small juicy yellow-skinned mangoes are ready to purchase by the case at my favorite little Asian market in Fargo. Done. Spring is here.

This year the mangoes are from Mexico and are called Adolfo (Ataulfo). I've seen some that look similar that are called Champagne mangoes. All I know for sure is that these small mangoes are the sweetest and juiciest I've ever tasted.

If the mangoes you bring home from the store look like the ones pictured above, let them sit out at room temperatue until the skins get all wrinkled with a few little brown spots. Then you will know the mangoes are sweet and ready to eat.

I decided to prepare a savory mango soup for a Caribbean-themed dinner I was planning to attend. To add some coconut flavor to the finished soup, I tried to recreate a coconut custard I recently tasted.

Pesto isn't just for basil, though traditionally that's what pesto is made of. The word pesto itself means "pounded" in Italian. Famous in Genoa, the pesto of basil, pine nuts, Parmesan and olive oil is a delicious sauce on pasta. But many herbs and/or greens can take the place of basil to create a flavorful pesto. In the past I've made it with parsley, cilantro and even ramp greens. This time I've made a pesto from radish greens.

It may sound crazy but I love using up every last remnant of vegetables. It's not unlike saving vegetables scraps for stock. I mean why throw anything away when it's good for flavor? Radish leaves are not only on the radish for show, they're very much edible as a pesto or even sautéed and tossed with pasta. They offer up a unique fresh and peppery flavor that enlivens the palate.

The next time you buy a bunch of radishes, save the greens and use them—you'll be pleasantly surprised. Try the pesto spread on sandwiches, mixed into pasta, or used as a sauce on pizza in place of tomato sauce.

This is a zen salad. For one thing, like meditation, it requires slowing down. Normally salad is something you throw together at the last minute. Not this one. Patience, little grasshopper. You need to marinate the tofu overnight. It's also simple and straightforward. And it requires no oil. I know what you're thinking, what does THAT have to do with being zen? I'll tell you. This is an enlightened salad. The avocado is rich enough that you really don't need any additional oil.

I know there are people out there who don't like tofu, but I wonder, have they had any good tofu dishes? I like tofu with something to really give it flavor and tang. Ponzu sauce is perfect. The extra firm texture of this tofu really shouldn't bother even people with "texture issues." But if you or your guests really are adversed to tofu, you could certainly substitute diced chicken breast or chunks of seared tuna.

This salad is perfect for when your are trying to eat healthy or to enjoy on a warm day. It's very light and refreshing but at the same time hearty and filling. If you try it, let me know what you think!