Spring

A couple of weeks ago I experienced a revelation: I tasted my first pea shoot.

I was at the Little Italy Mercato buying Asian produce from The Vangs, also known as Mr. and Mrs. Green. After purchasing Thai basil, fresh ginger and sugar snap peas, I asked, "What do pea shoots taste like?"

She replied, with no sarcasm, "Peas."

She tore a small piece off one of the leaves and handed it to me. I bit into it and suddenly the sun broke through the clouds, harp music began playing, and I floated ever so slightly off of the pavement.

OK, that's not exactly what happened. There was no harp music. It was Spanish music being played by a local band.

These curlicue-shaped fiddlehead greens are a specialty of the forest. They are actually fern fronds. Fiddleheads have such a short season since they're picked before the ferns have a chance to unfurl their fronds. They're definitely a specialty that you'll only see sold in farmers' markets and served in restaurants as a special dish of the evening. Rather expensive, fiddleheads are still worth buying, because a little does go a long way. Just a handful can add interest to salads or side dishes.

Fiddleheads are just plain fun to look at. Their flavor is like that of asparagus or green beans, very fresh and crisp if cooked just right. It is recommended that fiddleheads be cooked for about 10 to 15 minutes to kill any toxins, but I've never had a problem with them cooked for a shorter amount of time. Before cooking, I like to trim any brown area from the stem and soak the fiddleheads in a few changes of water. Then just boil or steam them until tender. Shock in ice water to preserve the bright green color. The fronds can then be used in salads or sauteed with onions or garlic for simple side dish.

Of all the spring vegetables, asparagus is one of the easiest to prepare…simply grilled, oven roasted or shredded raw as a salad, it needs little more than salt and lemon to qualify as a side dish. But if you’re looking to dress up those slender stalks in a more elegant way, try this: Cold Poached Asparagus with Skinny Basil Mayonnaise.

When my children were little and I was housebound, I threw some pretty elaborate dinner parties (it was the only way I could make sure I had decent adult conversation and good wine once a week), and a starter salad of asparagus with basil aioli (which is simply homemade mayonnaise) was always in my spring rotation.

With just 40 calories a cup and loaded with folic acid, antioxidants and tummy filling fiber, asparagus is one of nature’s great gifts to dieters. But homemade mayo, which is made mostly of oil and egg yolks, is not.

Chances are you didn't buy a bunny for your child this Easter. I know this because according to The Humane Society, sales of bunnies are down this year. That's a good thing, since many American kids fervently love their bunnies until the Tuesday after Easter.

So that got me thinking... since fewer bunnies were purchased this Easter, there must be lots of extra carrots around. And what better way to use up carrots than in carrot cake muffins?

These muffins are a tasty collision between Morning Glory Muffins and classic carrot cake. The sweetness of the grated carrots, crushed pineapple, plump raisins and toasty coconut is balanced by earthy walnuts and spicy cinnamon and vanilla. Since carrot cake cannot be eaten without cream cheese, each muffin is topped with a heavy drizzle of pineapple cream cheese frosting that's good enough to eat by the spoonful. I know.