Spring

cheeses.jpgThe weather can't seem to decide what it wants to do, in turn making it hard to decide what to eat: something comforting and cheesy or something fresher and green? I decided the only solution was to combine the two.

One of the great American dishes has got to be macaroni and cheese. Gooey, cheesy and rich with a slight crunch on the top it is pure goodness in a casserole dish. The one problem I have with macaroni and cheese is the guilt. It's soooo rich, it's not the healthiest dish in the world.

One way to make a dish healthier is to cut back on the rich ingredients, like the milk, butter and cheese. Well, that's no fun! I'd rather add in some heathy but tasty stuff as a compromise that really doesn't feel like a compromise at all. My healthy additions are some peas and artichoke hearts, both tasty Spring arrivals. They both go particularly well with gruyere cheese. And gruyere is a perfect cheese for macaroni and cheese.

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gazpacho-duos.jpgGazpacho, how much do I love you? This cold, raw tomato soup hails from Andalusia, Spain and if I don’t get my butt to España soon I will be forever cranky.  I could easily dedicate an entire blog about the country of Spain, it’s one of my favorite places on the planet that I would gladly pack up and move to tomorrow if I had my druthers.

The only problem is that a) I am an American so there’s that pesky paperwork problem and b) I’d fall asleep at the dinner table each and every night. Oh who am I kidding? I would have been in bed for 2 hours by the time everyone assembles for dinner. Old man, me.

These two recipes for gazpacho come from Chef José Andrés. Whenever I think of him I get warm and tingly and I am thankful that he has chosen to live here in the US. I believe it makes this a better place, for sure.

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springsauteThis is what spring looks like.  Truly.  So why not make a dish that takes the best of those green, grassy, sweet flavors, adds garlic, great olive oil and a hit of salt and serve it up in one dish? The subtle beauty of all these colors of green tangled together help us understand the idea of renewal inherent in the spring holiday celebrations of Easter or Passover.

In Italy it’s called cianfotta, the all purpose dish that changes with the seasons as new vegetables appear and leave the markets.  This saute is one of my master recipes. Serve it as a side dish.  Or to make it a bit more substantial for vegetarians add a handful of toasted pine nuts or almonds.  For a one course dinner add nuts and a bit of soft or aged goat cheese.  

This recipe is a template.  You can add sliced and trimmed baby artichokes or fava beans.  You may omit the mint or use onions instead of leeks.  Some folks leave out the lettuce.  It’s up to you.

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vegetables_h500.jpgSustainable. Local. Organic. They've become culinary buzz words. They've caused confusion. What does it all mean? Russ Parsons says there is not even a definition for sustainability. He also cautions that organic is not necessarily synonymous with small farming. He suggests visiting a conventional farm to see what they're doing.

Basically, all the buzz boils down to just eating good food. Good food is the stuff you'll find around the outside perimeter of your supermarket -- fresh fruits and vegetables, whole grain breads, fish, meat, milk, butter. It's the great food we find at the farmers' market, grown on small farms by people who care about protecting the earth and protecting the health of humans who will eat the food they grow.

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quinoasaladAh, Spring! We are enjoying a warm spell right now and the fresh produce reflects the change of seasons with earthy root vegetables giving way to tender bright greens. I am so happy to have sunshine and bright green asparagus to eat!

I recently discovered how delicious asparagus is when served raw, in salads. The trick is to shave it thinly with the sharpest vegetable peeler you have, then dress it with oil, lemon and salt so it wilts, just slightly. Asparagus is like the poster child for Spring.

I had eaten quinoa, but never tried cooking it until just recently when I received some samples of it--red, white and black--from Roland Food. Reading about quinoa I discovered while it has the texture of grain, it's actually a fruit. It's also gluten-free. It is very bitter unless thoroughly soaked and rinsed. Fortunately quinoa from Roland Food is already soaked saving me the bother.

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