Spring

ImageOne day it's pouring rain and the next it's sunny and bright. Trees are already blooming with cherry blossoms, the delicate pink petals sometimes getting washed away in a sudden downpour. The hills all around the Bay Area are green and lush. And in the store you can find fresh strawberries, artichokes and asparagus.

I think one of the reasons I love the Spring so much is the tender delicious fruits and vegetables. After eating hardy root vegetables and cabbage, chard, potatoes and leeks, the vegetables of Spring are a welcome change of pace. They are a wonderful reminder of new life and fresh beginnings.

Asparagus is available much of the year but in the Spring it is at it's best. My favorite way to serve asparagus is in risotto. I make a broth from the stems and add the tips and the tender stems to the rice at the last moment so it stays tender-crisp. While Winter vegetables are wonderful cooked in soup or mashed somehow Spring vegetables seem too delicate to manhandle in that way.

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babyartichokes.jpgAccording to In Style, shades of gray, scarlet, and yellow are hot this spring. I, however, prefer green and purple, as in fresh English pea green and baby artichoke purple. Apparently, so do San Diego's farmers; our farmers' markets have some of the most stylish looking artichokes around – ranging from petite purple baby artichokes to hefty, celery green Big Heart artichokes.

Despite their diminutive size, baby artichokes are fully mature artichokes with a full-bodied, earthy flavor. They simply don't grow as large as Globe or Big Heart artichokes because they're picked from the lower part of the artichoke plant. As a result, the characteristic fuzzy choke isn't all that fuzzy and can be eaten. Indeed, other than a few tough outer leaves, the entire artichoke is edible.

Baby artichokes are delicious in many dishes ranging from risotto and pasta to salads and soups. Paired with Italian Farro or emmer, as in this Farro with Baby Artichokes, Mushrooms, and Peas, baby artichokes are exceptionally stylish.

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carrotcakemuffinsChances are you didn't buy a bunny for your child this Easter. I know this because according to The Humane Society, sales of bunnies are down this year. That's a good thing, since many American kids fervently love their bunnies until the Tuesday after Easter.

So that got me thinking... since fewer bunnies were purchased this Easter, there must be lots of extra carrots around. And what better way to use up carrots than in carrot cake muffins?

These muffins are a tasty collision between Morning Glory Muffins and classic carrot cake. The sweetness of the grated carrots, crushed pineapple, plump raisins and toasty coconut is balanced by earthy walnuts and spicy cinnamon and vanilla. Since carrot cake cannot be eaten without cream cheese, each muffin is topped with a heavy drizzle of pineapple cream cheese frosting that's good enough to eat by the spoonful. I know.

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Artie-Salad2People say we don’t have seasons in LA.  Oh but we do my friends, we do.  For example, now is Artichoke Season, a time when (if you’re lucky) you can find a farmer harvesting huge heavy artichokes with a long stem still attached.  The artichoke head that we eat is the bud stage of a giant gorgeous purple flower.  As the artichoke ages the “leaves” of the bud open ultimately revealing the choke which turns deep lavender.  For eating you want the bud pretty tightly closed.  And look for heavy artichokes.  Heaviness means freshness.  When the artichoke is freshly cut it’s cells are full of water.  As time goes by the water transpires and evaporates leaving the vegetable light and dry.

You can use the artichoke heads as you wish:  boiled, steamed, stuffed, trimmed and braised, hearts only.  But don’t throw away the stems.  If I’m feeling selfish I simply peel away the fibrous outer portion and munch the tender, crunchy, sweet and nutty inner stem.  If I want to impress then I make this artichoke stem salad.  You get one small portion for each stem.  So it’s fun to have a two course meal.  First, a pretty plated salad, then one big beautiful artichoke each to pluck, dip then scrape with your teeth.

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quinoasaladAh, Spring! We are enjoying a warm spell right now and the fresh produce reflects the change of seasons with earthy root vegetables giving way to tender bright greens. I am so happy to have sunshine and bright green asparagus to eat!

I recently discovered how delicious asparagus is when served raw, in salads. The trick is to shave it thinly with the sharpest vegetable peeler you have, then dress it with oil, lemon and salt so it wilts, just slightly. Asparagus is like the poster child for Spring.

I had eaten quinoa, but never tried cooking it until just recently when I received some samples of it--red, white and black--from Roland Food. Reading about quinoa I discovered while it has the texture of grain, it's actually a fruit. It's also gluten-free. It is very bitter unless thoroughly soaked and rinsed. Fortunately quinoa from Roland Food is already soaked saving me the bother.

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