Fall

brusselslemonsFall produce isn't just about pumpkins and squash, which is what most people assume. Other vegetables, too, reach their prime in the fall. Right now you'll find a host of cabbages in season, including the entire family—cauliflower, broccoli, and Brussels sprouts, which are my personal favorite. These mini cabbages are so adorable—I just wish more people liked them.

When it comes down to it, you either know how to cook Brussels sprouts or you don't. Those that don't know how to cook them ruin it for everyone else. A pot of over-boiled sprouts never could make anyone like the vegetable (kids liken the smell to stinky feet). The correct cooking method is key to coaxing out the natural sweet flavor of sprouts. No other method can do that better than roasting.

The simplest way to prepare sprouts for roasting is to toss them with oil, salt, and pepper. Then just roast until tender, about 25 minutes. You can customize the basic recipe to suit your own tastes, e.g. add some herbs or vinegar or even lemon juice. For this recipe I utilize preserved lemons I made earlier in the year. Thin slices of the lemon rind along with some of the briny juice give this dish a noteworthy zip. You will love sprouts prepared this way.

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ImageParsnips. Parsnips parsnips parsnips.

Just saying the world really fast makes and in repetition makes me laugh. I don’t know why.  And yet as cute and funny looking as they are (think albino carrots), I realized I don’t include root vegetables in my life nearly enough. And why is that? It’s not as if I don’t like them. I just never seem to think about them. Perhaps because they are our seasonal winter-loving friends, hiding underground until someone comes along and plucks them from the earth. Maybe it’s because they are starchy, somewhat tough and require some finesse and trickery to enjoy.

(I’m going to exclude radishes from the above, as they are just fine sprinkled with a little sea salt, perhaps a dab of butter, and popped into my mouth like there’s no tomorrow.)

Parsnips are delicious when pureed or roasted with other root vegetables, but I’m digging this recipe I found while on a work assignment. It screams winter, and pairs perfectly with a tender, slow-cooked pork roast. Comfort food at its best.

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pumpkingnocchiIn our house, "Gnocchi" means "I love you".

The time invovled in making the pillowy mixture is minimal, but it is the act of cutting each strip to just the right width...chopping bite sized dumplings and then rolling each one delicately across the ridges of a fork - those repetative moves of delicious intent translates so purely to my husband as he savours one gnocchi at a time.

I have made several verisons of Gnocchi, using potatoes and even squash. Though in keeping with the season of pumpkins and fall delight, I am pleased with this version. The sage and shallots carry a certain melody throughout the dish that can only be thought of as fall.

For a vegetarian, this is the perfect Thanksgiving meal.

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autumnsoupRoast em and stew em - that's all there is too em!

I don't know about y'all, but I roast just about everything I can. Veggies, fruit and meats all get nice and toasty and caramelized from high heat and a little salt to draw out the moisture. Roasting veggies has become my MO for getting picky eaters (y'all know who you are) to eat all kinds of veggies. Broccoli, cauliflower, Brussels sprouts, okra, zucchini, squashes of all sorts and onions too all find their way into the oven and onto plates. Roasted sweet potatoes with rosemary and onion... Oh my my!

I love, love, love vegetable soup. But I have a few stipulations to this stew of sorts. I don't care for potatoes in my veggie soup - can't say why exactly but I don't. Potato soup though is perfectly fine!

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roastedtomatosoupEven though summer is considered the pinnacle of tomato season, in many parts of the country the last fall harvest before the first hard frost brings some of the tastiest and meatiest fruits to market.

And this is a recipe that gives those end of season tomatoes a last hurrah in a hearty dish perfectly suited to fall…Oven Roasted Tomato and Basil Soup.

Best of all, this version lightens up the calories and the clean up!

The original recipe from the Barefoot Contessa calls for 6 tablespoons of olive oil and 2 tablespoons of butter…which adds 920 calories and 104 grams of fat.

Instead, we’re using fat free half-and-half to add the creamy richness…which cuts the calories per serving by more than half and removes virtually all of the fat.

And while the original recipe requires roasting the tomatoes in the oven for 45 minutes, then transferring them to a pot and cooking them on the stove for another 45, you can now cook everything in the oven….which frees you up to do other things and saves you the trouble of washing another pan.

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