Fall

Fall produce isn't just about pumpkins and squash, which is what most people assume. Other vegetables, too, reach their prime in the fall. Right now you'll find a host of cabbages in season, including the entire family—cauliflower, broccoli, and Brussels sprouts, which are my personal favorite. These mini cabbages are so adorable—I just wish more people liked them.

When it comes down to it, you either know how to cook Brussels sprouts or you don't. Those that don't know how to cook them ruin it for everyone else. A pot of over-boiled sprouts never could make anyone like the vegetable (kids liken the smell to stinky feet). The correct cooking method is key to coaxing out the natural sweet flavor of sprouts. No other method can do that better than roasting.

The simplest way to prepare sprouts for roasting is to toss them with oil, salt, and pepper. Then just roast until tender, about 25 minutes. You can customize the basic recipe to suit your own tastes, e.g. add some herbs or vinegar or even lemon juice. For this recipe I utilize preserved lemons I made earlier in the year. Thin slices of the lemon rind along with some of the briny juice give this dish a noteworthy zip. You will love sprouts prepared this way.

I like foods that add a touch of luxury, where a little goes a long way. I'm thinking of things like caviar, smoked fish, truffles, whipped cream, chocolate. Nuts fall into that category for me too, maybe it's their association with the holidays or with desserts like cakes and cookies. Or maybe it's because they are so rich.

Walnuts have a richness due to their fat content. They have an inherent sweetness but also a slight bitterness. That bitterness is actually what complements so many foods. The flavor of walnuts is more mellow and buttery when toasted which is great for baked goods and desserts. But when it comes to strong foods like beef, bitter greens, cheese and herbs like basil, un-toasted walnuts add another more complex dimension. If you've made pesto you might have noticed that most pesto recipes call for un-toasted nuts, so clearly I'm not the first to realize this.

In experimenting with different kinds of nuts, I have found walnuts to be the most versatile of all due to their buttery, rich, sweet and bitter flavors. I also found that lemon almost always complements walnuts, toasted or not. The possibilities are endless, salad topped with walnuts and tossed with a lemon dressing, lemon tea cake with walnuts, lemon walnut biscotti, lemon peel and walnuts as a topping for green beans...

I'm back home in New England this week; I'm wearing my fleece, enjoying brilliant foliage, and subsisting on a diet of apples and goods baked with apples. Although you can't compare the year-round fresh produce in San Diego with the produce here, when it comes to apples, New England is indisputably #1. Although any apple can be shined on your sleeve and eaten as is, we usually divide them into eating and cooking apples: firm Cortlands for baking pies; soft MacIntosh for apple sauce; crisp Macouns for eating.

Before I left San Diego, I used some Granny Smith apples I had to make these Old-Fashioned Spiced Apple Streusel Muffins. The sour tang of Granny Smiths contrasts deliciously with sweet raisins, brown sugar, and spices. The beauty of this Granny Smith recipe is that they taste like your grandmother's homey spiced apple streusel muffins but with a youthful jolt of tartness. Pair them with a latte for a San Diego treat, or go New England with a nice, hot cup 'a coffee. 

The problem with "healthy" muffins is that they're usually bland, rubbery, or dry. I wanted to make a healthy muffin that actually tasted great. One you would want to eat. Turns out, that isn't so easy.

I hand Jeff a muffin to taste.

Me: "So what do you think?"

Jeff: Chewing, with a furrowed brow. "Well, they're a little bland. How much sugar did you put?"

Me: "Oh, no! I forgot to add the sugar!"

I hand Jeff a muffin to taste.

Me: "Are these better? I didn't forget the sugar this time."

Jeff: Chewing a lot and very, very slowly. "Well, they taste like they're good for you."