Fall

Is there anything more disappointing in October than biting into what you think will be a crisp, snappy apple only to have your teeth sink into mushy flesh? What do you do? Continue to eat it not to be wasteful, or toss it aside for something else?

Neither. Don't eat something you don't enjoy. You'll only be unsatisfied and crave something more. If you can, don't toss it either. Use it in something where the texture of the apple isn't critical, like applesauce. Or add it diced and cooked to oatmeal, quinoa, or barley for a delicious hot breakfast.

This Apple-Maple Walnut Breakfast Quinoa is a protein-rich, filling breakfast alternative to oatmeal. Plus, when you bake the apples on the stovetop, the scent of freshly baked apple pie will float in the air. How can a day not be good when you start it off with warm, soothing, spiced apples?

Years ago, when “Color Me Beautiful” was all the rage, I “had my colors done.” I turned out to be an “Autumn,” which didn’t surprise me in the least - in every possible way, from my reddish hair to the deepest reaches of my soul, I am a fall girl. This morning as I walked the dogs I felt that first snap of cold in the air, and saw leaves on the sidewalk, rendered terrestrial by two days of heavy rains. They were an indescribable scarlet, surrendering their lives in a blaze of color that jumped up from the dull, gray concrete and made me smile. It’s coming.

I know that there are people who adore summer, and who bitterly mourn the end of heat, light, blooming flowers and lazy days by the pool. I try to understand that, but my own yearning is for the end of that indolence and warmth. As the air grows cooler, the days shorten, and the leaves turn from endless green to an assortment of reds and golds, I feel a surge of energy and possibility. School starts, sweaters come out of storage, and there is a pencil-scented air of fresh starts. I will no longer feel vaguely sticky and frizzy all the time, and I can put away the light, bright clothes that seemed so fresh at the end of May, and now seem limp and exhausted. It is time for cashmere and long sleeves, flannel and layers in the richest browns, deepest greens and bravest shots of orange.

Even though summer is considered the pinnacle of tomato season, in many parts of the country the last fall harvest before the first hard frost brings some of the tastiest and meatiest fruits to market.

And this is a recipe that gives those end of season tomatoes a last hurrah in a hearty dish perfectly suited to fall…Oven Roasted Tomato and Basil Soup.

Best of all, this version lightens up the calories and the clean up!

The original recipe from the Barefoot Contessa calls for 6 tablespoons of olive oil and 2 tablespoons of butter…which adds 920 calories and 104 grams of fat.

Instead, we’re using fat free half-and-half to add the creamy richness…which cuts the calories per serving by more than half and removes virtually all of the fat.

And while the original recipe requires roasting the tomatoes in the oven for 45 minutes, then transferring them to a pot and cooking them on the stove for another 45, you can now cook everything in the oven….which frees you up to do other things and saves you the trouble of washing another pan.

It's the same every autumn. Pears sit quietly in the wings while apples take center stage.

It's no wonder. Think about it. Do kids crave candied pears every Halloween? Do moms pack pear sauce in their kids' lunch boxes? Can something be as "all-American as pear pie"?

Pears are good. Some pears, such as Seckel pears – diminutive, super sweet fruits – are surprisingly good. Overall though, they just don't get the respect of apples.

When it comes to baking, however, pears blossom into something special. In fact, I have made this cardamom coffee cake with pecan streusel twice – once with apples and once with pears. You can tell which one I preferred.

Given their mild flavor, pears work beautifully with cardamom, a enticingly fragrant spice. Though a relative of ginger, cardamom has a unique flavor that is difficult to describe. It is intensely aromatic yet not overwhelming in flavor. It has notes of ginger, clove, and citrus, which is why it works so well when paired with fall fruits.

So, go ahead and give pears a little limelight.