Fall

The problem with "healthy" muffins is that they're usually bland, rubbery, or dry. I wanted to make a healthy muffin that actually tasted great. One you would want to eat. Turns out, that isn't so easy.

I hand Jeff a muffin to taste.

Me: "So what do you think?"

Jeff: Chewing, with a furrowed brow. "Well, they're a little bland. How much sugar did you put?"

Me: "Oh, no! I forgot to add the sugar!"

I hand Jeff a muffin to taste.

Me: "Are these better? I didn't forget the sugar this time."

Jeff: Chewing a lot and very, very slowly. "Well, they taste like they're good for you."

Eggplant is a delicious and versatile fruit. Yes, eggplant, a member of the nightshade family with tomatoes and potatoes,  is technically a berry. There are several different varieties of eggplant, some long, narrow and pale purple, some small, white and egg-shaped (do ya think that’s where the name came from?), some yellow, some striped and of course there is the large purpley-black globes that are the most common. I grew two varieties of eggplant this year, and while successful, the plants did not produce enough fruit to keep up with my appetite.

Eggplant is at it’s peak right now. I often pick up the big eggplants at the farmers’ market. I like to grill or broil eggplants slices and have them on hand for salads and sandwiches. I always salt, rinse and dry the slices before cooking; the salting process alters the surface—it doesn’t soak up olive oil. 

What cooking method can be more primal than roasting? When humans discovered fire, it was by roasting over an open pit. Today we simulate this method of indirect cooking in the oven, achieving the best taste by concentrating flavors, retaining interior moisture, and creating a beautiful brown exterior. In gastronomy-speak, this caramelization is known as the Maillard reaction, which is the basic chemical reaction all food undergoes when cooked. But the cavepeople didn't care how sugars reacted with amino acids, all they knew was that fire made things taste good.

I often roast almost anything during the autumn months. Once October comes, roasting is my favorite activity. Meats are of course among the favorite items to roast. Just think of a luscious roast chicken or roast beef. But many seem to forget that pork and vegetables also make wonderful roasts.

Soup weather has hit hard today, very rainy and gloomy all around.  A good day for a fire and just hanging out. 

With Fall in full swing, some type of pumpkin soup seemed in order.  This particular recipe is spicy (from the andouiile sausage) and a little bit sweet from the addition of maple syrup.

Served with fresh baked bread it was the perfect afternoon meal. 

This soup is so easy to make, no other pictures were necessary.  So enjoy the Fall season and hopefully you have soup weather too.