Fall

If I told you that I had a fabulous soup recipe with only three ingredients in it, would you believe me? Leeks, potatoes and water or chicken broth. Oh and a little butter to saute the leeks in, that's it.

It seems to be a mantra these days that by using the best ingredients one really doesn't need to do much to turn out a great meal. Leek and potato soup epitomizes this thinking. You can add milk or cream or top it off with a dollop of sour cream if you want to fancy it up, but it's really not necessary. Based on my own research (which is corroborated by the reviews of other cooks who have reacted to the multitude of leek & potato soup recipes posted on epicurious.com) complicated preparations with more ingredients tend to distract rather than enhance.

There is something so comforting about leek and potato soup. Its pale matte green color is comforting. Its smell is comforting. And of course the taste, mellow oniony leeks and potatoes combined together in a thick pottage is, well, comforting. Either smooth or chunky its soft texture and mild flavors are as soothing as flannel sheets. It's a great soup to go with a sandwich or just on its own. And it's the best antidote to a day of gustatory indulgence where you want something just short of another meal. Does this happen to you on the weekend sometimes? If so, you're not alone.

As each new season arrives I begin to think that it's my favorite. The colors, the scents, and the flavors of fall are just beginning to tantalize my senses. For sure it's the rich and eye-catching colors that grab me first; the pumpkins, pomegranates, pears and apples are so beautiful they almost beg to be put on display.

Of course anything that is associated with Thanksgiving is also a hallmark of fall. Pumpkin, pecans, cranberries, even brussels sprouts. Just the words alone make my mouth water in anticipation. It seems in preparation for the winter, flavors intensify. Not that the flavors of summer aren't intense, but they have a different fresh delicate succulent quality about them that disappears in the fall.

All sorts of winter squash are turning up at the market right now. Hardy vegetables that have some staying power. They wait until you are ready for them, unlike summery tomatoes and basil that say "use me or lose me!"

As apple picking season approaches, I’m reminded of this all time family favorite cake. My sister has been making a version of this cake for as long as I can remember. It’s often referred to as “Jewish Apple Cake” (probably due to the fact that the recipe is completely dairy-free – it uses orange juice instead of milk and oil instead of butter) and there are hundreds of recipes on the internet for it. It makes an excellent coffee cake and freezes well too.

Fall Harvest Cinnamon Apple Cake

4 apples – peeled, cored and thinly sliced
2 teaspoons ground cinnamon
1/4 cup sugar
3 cups all-purpose flour
1/2 teaspoon salt
1 tablespoon baking powder
1/2 teaspoon soda
1/2 teaspoon cinnamon
1¾ cups sugar
1 cup vegetable oil
4 eggs
1/2 cup orange juice (freshly squeezed is best)
2 teaspoons vanilla extract

Beets are like paint bombs. Deliciously sweet, red, flavored paint bombs, so intensely colored they stain your fingers, bleed into the sink, tint the cutting board, you name it. When cooked, they aren't so much red as deep magenta. When mixed with sour cream they turn paler shades of magenta to pink. The color, like the flavor is either something you love or you hate.

Beets get a bad rap from the low carb police, but they are actually quite healthy, filled with antioxidants, low in calories, they have significant amounts of fiber, folate, manganese and potassium. I know some people find beets too "earthy" tasting, but both Lee and I love 'em. Especially in beet soup.

There are an unbelievable number of recipes for beet soup. It's commonly served all over Eastern Europe. There are versions that are cold, hot, vegetarian, with meat, chunky, smooth, with tons of vegetables, with no other vegetables.

Lately I've been experimenting with "less is more". I've tried stripping down various recipes to the barest of basics to see if I could coax the ingredients to shine through. This is one of those recipes. In my experiment to get to the essence of the beet, I developed a recipe that has little more than beets in it at all. A pinch or two of sugar perks up the flavor and the broth and sour cream add body and richness.