Fall

butternutsquah.jpgIs there some sort of cheap plastic switch nestled deep inside my brain that gets reset each time the season's change? I swear my friends, I become some automated eating robot that's completely incapable of making my own choices when it comes to food. Take Autumn. It wasn't some gradual ease into the season at my house but a very! drastic! change! of! the! seasons! I began snubbing the grill and light summer veggies almost immediately in favor of the tastes that currently rule my existence: caramelly, sticky, roasted, savory, smoky, braisey, deep and dark. And you know what? I couldn't be happier.

When I think about it, it may be my body's way of overcompensating for the fact that where I live we don't really have seasons at all. I mean, other than Santa Ana Winds Season, Awards Season, TV Sweeps Season, Summer's-Almost-Here-Get-To-The-Tanning-Bed-And-A-Little-Extra-Restylane-While-We're-At-It-Season. You see what I'm sayin', right?

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keittmango.jpgKeitt Mangoes

Last year in the steamy Fairchild Tropical Botanic Garden of South Florida I tasted about 15 different types of mangoes. I discovered that some are sweet, while others are tangy and refreshing. Some have subtle floral aromas, others have hints of citrus, spice, even nuts as well as tropical fruit. The world of mangoes is luscious and delicious to explore and I was one enthusiastic taster!

While most mangoes in the US are grown in Florida, there are some grown in California like the organically grown Keitt. It's in season and in stores until the end of October and you don't want to miss it. The Keitt is one of my favorite mangoes, it's green on the outside and very large with a particularly thin seed. While more expensive than some mangoes, I think they are still a good value because they yield a ton of fruit. I recently had one that was almost 2 pounds and yielded several cups of diced fruit, 2 or 3 times as much fruit as a typical mango.

The delectable Keitt has no fiber, a buttery juicy texture, vanilla aroma and a delicate peachy flavor. If there was ever a melt-in-your-mouth mango, the Keitt is it. One serving provides over 75% of your daily requirement of Vitamin C and 25% of Vitamin A. Pick Keitt mangoes that are still a bit firm with no soft spots. The fruit is delicious on it's own, but even better on top of pancakes, crepes, in fruit salad or salsa.

poachedpearsWe make a lot of fuss over heirloom peach varieties that date back to the 1960s and tomatoes that go back as far as the 1930s. But did you know that the Bartlett pear, that standard grocery store fruit, actually dates back to the 1770s? The Bartlett, called the Williams pear in England where it was first found, gets its name from Enoch Bartlett, who was the first person to sell the trees in the U.S. in the early 1800s.

"Barts" are the predominate pear grown in California, and there are two growing sites with very different fruit. The earliest pears were harvested in August around the Sacramento delta area. They are fine, but the ones being picked about now from the hilly orchards of Lake and Mendocino counties are much better.

How to choose: The best perfectly ripened Bartlett pears will be golden and fragrant and will have a slight softness at the neck. Don't worry if the fruit shows some russeting -- that's only skin-deep and doesn't affect the flavor.

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pumpkingnocchiIn our house, "Gnocchi" means "I love you".

The time invovled in making the pillowy mixture is minimal, but it is the act of cutting each strip to just the right width...chopping bite sized dumplings and then rolling each one delicately across the ridges of a fork - those repetative moves of delicious intent translates so purely to my husband as he savours one gnocchi at a time.

I have made several verisons of Gnocchi, using potatoes and even squash. Though in keeping with the season of pumpkins and fall delight, I am pleased with this version. The sage and shallots carry a certain melody throughout the dish that can only be thought of as fall.

For a vegetarian, this is the perfect Thanksgiving meal.

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pumpkinsagesoupI'm pretending it's a crisp Fall day and I'm sitting in the sunlight enjoying a warming bowl of this creamy soup. The truth be told...I have the air conditioning turned down to 70 and I am enjoying this soup while wearing shorts and flip-flops. It's a little hot outside.

But the heat, did not stop me from making a spicy soup, in fact, I feel like it nudged me into doing it. We do love Sriracha around here. If you still haven't tried it, it's time!

And this soup is absolutely easy to throw together. Using pumpkin puree makes this an absolute time saver and there is no need for a blender to cream the soup. It couldn't be any more simplistic.

I have had a prolific sage garden this year. It has been growing like crazy. I need to get to work and dry some for the winter months. If you have never had fried sage leaves before, you are in for a treat. They are crispy, little, salty bites of goodness. The perfect addition to a creamy soup.

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