Fall

I love rustic or “free-form” tarts. This recipe makes two perfect tarts and can be filled with just about any type of firm fruit – apples, pears, peaches, nectarines or plums – whatever is in season. I used Arrowhead Mills Organic Whole Grain Pastry flour and it gives the crust a perfectly tender, flaky, buttery crust.

Crust:

3/4 cup whole grain pastry flour (or unbleached all purpose flour)
1/2 teaspoon sugar
1/4 teaspoon salt
5 tablespoons unsalted butter, cut into 1/4” pieces, chilled
2-3 tablespoons ice water

My mother had a way of inventing traditions.  “It’s Lizzie’s birthday!” she’d proclaim periodically and everyone in the family would don a party hat and sing happy birthday to one of our English Springer Spaniels.  The announcement of the dog’s birth and subsequent celebration of it could occur at any time – on April 5, say, or December 12.  It could happen twice a year or once every few years.  But however haphazard, it became a tradition. 

Every so often, we’d gather in the living room; my father on the bongo drums someone had given him for a birthday present, my sister on her recorder, me banging the big copper-bottomed soup pot with a wooden spoon, and my mother on piano, playing from our “American Folk Songs For Piano” songbook.  “Love oh love oh careless love,” she’d sing, entirely off-key, “Love oh love oh careless love, love oh love oh careless love, see what love has done to me.”

I first heard of quinoa many years ago from a friend who was diagnosed with wheat sensitivity. Quinoa, which is the seed of a flowering plant, is related to spinach and beets. It is not a grain, but is treated like one in recipes. It is suitable for those who suffer from celiac disease and maintain a gluten-free diet. The pseudocereal, as it is officially termed, originates from the Andean region of South America. It was considered sacred in Incan society, second in importance to the potato, and followed by corn. The Spanish conquistadors disliked quinoa, suppressed its production, and it never gained popularity outside of South America.

What makes quinoa so special is that it is a complete protein with a full set of amino acids, the building blocks of proteins. This especially made it nutritionally significant to pre-Colombian peoples. It continues to be important to vegetarians and vegans. Quinoa can be used in many ways and is available in different forms, including flour, flakes, and the whole seed. The flakes can be eaten like oatmeal or, when combined with flour, baked into cookies, quick breads, pancakes, and waffles. Whole quinoa comes in a few colors, but only two are available in the States, white and red, of which the red has more fiber. Whole quinoa can be cooked and eaten like rice and made into pilafs or stir-frys.

If you've never had spaghetti squash before, you're in for a surprise. It's called spaghetti squash for a reason—the vegetable's flesh resembles strands of spaghetti after it has been scraped away from the skin. With a mild sweet flavor, spaghetti squash pairs well with just about any dish and can be flavored in just about any way.

Once you've roasted the squash, the flavor customization is up to you. One of my favorite ways to enjoy it is simply seasoned with salt and pepper and drizzled with olive oil. It's great as a base for meatballs. But this recipe goes a few steps further and includes some fall favorites, like dried cranberries and toasted hazelnuts. Enjoy it as an appetizer salad served warm or a cold side.

Now is the season for spaghetti squash. You'll find it sold among the other winter squashes, like butternut and acorn, in the market. Pick one up and make this super simple recipe. It's easy enough to make even on a busy weeknight.