Fall

It dawned on me today - that if carrots were money, we'd be rich. Three long rows of yellow carrots that are nearly ready to burst out of the ground, wait just outside my kitchen window - and while I've been patient with these seeds-turned - gems, they now rest so patiently for me to make something with them.

I gathered the first large bundle of carrots last night, alongside my new favorite pals (three baby rabbits). While I rinsed them of the dark earthy soil, I began to plan a meal in my head. Roasting them came to mind...then quickly I second guessed myself.

"Is that special enough for these carrots? There must be something more I can do with these precious carrots. After all, this will be the kickoff recipe to our abundant harvest!"

Even though summer is considered the pinnacle of tomato season, in many parts of the country the last fall harvest before the first hard frost brings some of the tastiest and meatiest fruits to market.

And this is a recipe that gives those end of season tomatoes a last hurrah in a hearty dish perfectly suited to fall…Oven Roasted Tomato and Basil Soup.

Best of all, this version lightens up the calories and the clean up!

The original recipe from the Barefoot Contessa calls for 6 tablespoons of olive oil and 2 tablespoons of butter…which adds 920 calories and 104 grams of fat.

Instead, we’re using fat free half-and-half to add the creamy richness…which cuts the calories per serving by more than half and removes virtually all of the fat.

And while the original recipe requires roasting the tomatoes in the oven for 45 minutes, then transferring them to a pot and cooking them on the stove for another 45, you can now cook everything in the oven….which frees you up to do other things and saves you the trouble of washing another pan.

Despite the warm weather we’ve been enjoying in Southern California, a recent trip to my local grocery store reminded me that fall is here – pyramid-like mounds of pumpkins filled the entrance, flanked by bins of apples of every variety.

Although apples are available all year, they are particularly sweet and delicious this time of year. I generally mark apple picking season with a home-baked double crust pie, but some people still find it a daunting task. If you’re one of them, make apple crisp your signature fall dish.

This is one of my favorite recipes because it produces a thicker layer of “crisp” – which frankly is the best part. The chewy, buttery, caramel flavored brown sugar oatmeal laced layer compliments the apples perfectly. Choose a variety of apples from your local growers – and try to choose organic.

The average conventionally grown apple has more pesticide residue on it than any other fruit or vegetable. According to the Environmental Working Group‘s analysis of USDA data, “pesticides showed up on 98 percent of the more than 700 apple samples tested (yes, they were washed).”

Roast em and stew em - that's all there is too em!

I don't know about y'all, but I roast just about everything I can. Veggies, fruit and meats all get nice and toasty and caramelized from high heat and a little salt to draw out the moisture. Roasting veggies has become my MO for getting picky eaters (y'all know who you are) to eat all kinds of veggies. Broccoli, cauliflower, Brussels sprouts, okra, zucchini, squashes of all sorts and onions too all find their way into the oven and onto plates. Roasted sweet potatoes with rosemary and onion... Oh my my!

I love, love, love vegetable soup. But I have a few stipulations to this stew of sorts. I don't care for potatoes in my veggie soup - can't say why exactly but I don't. Potato soup though is perfectly fine!