Comfort Foods and Indulgences

It happened like this… I was standing on the northeast corner of Broadway and whatever street waiting to cross.  I was running to shop or cook or finish some errand that must must must get done quickly so everything else can be done quickly so that I can get on to the next thing and then the next and then fall asleep so that more stuff can get done tomorrow. I was staring at a pick-up truck heading in my direction.  It was the only car on the road for that moment, the only thing halting my progress, and right before it got to me it suddenly made a turn WITHOUT ITS TURN SIGNAL ON.  I could have gone!  I was waiting for seconds for this fucking truck to pass when it wasn’t even passing!!!  My life is disappearing before my very eyes and this selfish asshat doesn’t even care.

The injustice. The indignity. The NERVE.

I made a sound in response, alone on that street corner, like a groan/ moan/ wail of agony so dramatic you would have thought my child was being ripped from my breast.

But then I stopped.  And I heard myself.  And I was ashamed. There is a possibility I’ve let this season get the best of me.

A healthy breakfast is the most important meal of the day. Plus it's an easy way to get a healthy dose of calcium for your bones.

Not a breakfast eater? Could you try eating breakfast for 3 weeks? Because that's how long it takes your brain to develop a habit, and this is one healthy habit.

Eating a healthy breakfast can help you:

Jump start your metabolism, so you burn more calories all day long.

Consume fewer calories throughout the day since you tend to be less hungry and make smarter eating choices.

Stabilize your blood sugar, which has been linked to a decreased risk of cardiovascular disease and Type 2 diabetes.

Concentrate and perform better at work (hey, maybe that whole wheat toast and scrambled eggs could help get you a raise).

Build endurance with physical activity, so your work-outs will be better.

A hot breakfast is a smart way to begin the day. But it can take too much time to prepare. Because they're already cooked, left-over mashed potatoes are a quick and easy way to make a nutritious breakfast.

For dinner last Sunday, we had a Caesar salad made with frisee instead of romaine and roast pork (porchetta) flavored with Italian parsley, garlic and onions. Garlic mashed potatoes and roasted whole tomatoes were the sides. A plate of cut up cara cara oranges and a custard with crystallized ginger and orange juice finished the meal. All in all, dinner was very satisfying.

The next day, the refrigerator was the beneficiary of Sunday's dinner. Considering what was left-over, we were looking at a succession of meals we could have during the week.

Last night I made one of the most requested meals at my house, Sliders. However, I was in the mood for the whole burger and a milkshake experience.

I recently saw this recipe for Toasted Marshmallow Milkshakes and I knew I had to try it.  Let's not mention there was a bag of marshmallows burning a whole in my pantry. 

And honestly, I think this was the best milkshake I've ever had. It's very sweet but the flavor is incredible and authentically toasted marshmallow. The family could not believe I was serving dessert with dinner. Hey, it was one of those kind of nights.