Forgive me, Whole Foods, for I have sinned….
It’s been 2 months since my last confession…of taking one of your best dishes and taking out more than half the calories…
But before you make me count a dried bean rosary–or peacefully protest on my lawn– let me state my case…
I was in desperate need of a “Southwestern” dish for the pot luck dinner before the school play.
(It was sort of “How the West was Won”…but, occasionally, seemed to happen in real time…)
And, in old timey days (when I weighed 34 pounds more), I would have felt pretty good about picking up your original dish, just as it is. Like all dried legumes, lentils are loaded with nutrition…providing protein, folate, even iron. And, according to Dr. Perricone (and Oprah), lentils are a “superfood” that we want to make part of our diet.