Fall

pasta lentilbologneseFall has finally arrived in sunny Los Angeles and it’s that slight chill in the air that makes me yearn for warm soups, one pot stews, and hearty pasta dishes. One night a week pasta is on the menu and it was this dish that my eldest son chose for his week night pick. All three of my boys are “required” to pick a meal each week and it is their job to help me prep and cook the entire thing(those that don’t cook are on clean up duty). Eli, being 15, is pretty darn good with the knife and watching him dice the vegetables was a proud moment.

What I love most about this dish is that it has all the elements of a traditional bolognese without the addition of any form of meat. The lentils become the heart of the dish, coupled with spinach for your greens, and Parmesan for your milk, it’s one of those one pot dishes that’s covered all of our four basic food groups. Served with a crusty baguette, a glass of wine (for the adults) and a little something special for dessert, no one walks away from the table hungry or complaining.

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garden.jpgThere's nothing more spectacular than the brilliant colors of Autumn in the South, especially the trees that turn deep shades of amber and ruby red. It's my favorite time of year to visit the farm in middle Georgia, where I grew up and all of my family still resides. The 2 hour drive from my home in Atlanta takes me to a place that is truly another world. A phone call from my niece, Caroline, asking me to take her and her best friend to the Georgia National Fair, in nearby Perry was a good enough reason to go home for a long weekend.

As I start to mourn the loss of peaches and summer tomatoes (the one's that are actually red inside and taste like tomatoes), the cool weather ushers in the fall crops. My Dad planted, many years ago for his grandchildren, an entire orchard devoted to autumn crops. There are many different varieties of pears, figs, and pomegranate trees all of which are surrounded by an orchard of pecan trees. I think my dad had some sort of fairy tale vision of picking up his grandchildren at the bus stop after school and taking them to the orchard where he could sit in his swing and watch them frolic among the trees while eating fresh picked pears and figs.

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porkpearsPork, pears and cider are a very natural combination, one I love.  This recipe uses "hard" cider (with alcohol) because of its crispness and acidity.  Never had hard cider?  Look for it wherever beer is sold, it might be your new favorite adult beverage. 

It's very, very good and can be purchased year round.  Non-alcoholic apple cider works great too (not the Treetop or Mott's brand...real, fresh apple cider, which is easily found this time of year).

Anyway, this meal is pretty tasty.  The pork tenderloin stays juicy and the pears are pretty incredible too.  Paired with the easy to make wild rice, this meal is always well received at my home with thumbs up from the husband and my oldest son.  My youngest had spaghetti, he will come around one day.

This meal is also company worthy, it's very satisfying and looks and smells incredible while cooking.

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pumpkinbread.jpgWho thought reduced calorie pumpkin bread could be so good? Well, I'm hear to tell you it is. Aren't you lucky? Anyway, my bestie's mama, Sharon (Hi Sharon!) tweaked up a recipe and came up with this little gem (I tweaked it a tad bit more as well). Anyway, it's moist, it's pumpkin-ee and a perfect fix with coffee.

So here's the thing, I was looking at nutritional information for regular, full-calorie pumpkin bread and it averages about 179 calories per slice. Now, they consider one slice to be 1 ounce in terms of weight. I can tell you right now that no one ever cuts a 1 ounce slice of pumpkin bread and considers that a serving. It's minuscule and definitely wouldn't hold a slab of butter. This means that a regular slice, one that you would just normally cut and looks like "normal size" weighs about 2.4 ounces (based on a 12 serving loaf made in an 8 x 4 pan). So one slice of regular pumpkin bread is about 429 calories. OUCH!

So this lovely recipe will cut your calories in half, coming in at only 228 calories per 2.4 ounce slice.  That's a huge savings.  Now, since you are saving so many calories, you can slather on the butter..he-he. Or cream cheese, or...or...

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Image You really don’t need to be German to have fun celebrating Oktoberfest. And, you don’t need to travel to Munich to enjoy the food we associate with Germany and its festival that lasts several days, providing a gateway for summer to turn to fall. This year, the celebrating began September 18 and will run through October 4th.

My dad was German, so I’ve eaten plenty of roast pork, sauerkraut and huge boiled dumplings that my Hungarian mom became proficient at creating. But when Oktoberfest rolls around, I start thinking about sausage. And sauerkraut. With boiled potatoes. Thick slices of red potatoes blanketed with a smooth, creamy beer-spiked sauce, tender bits of onion swimming through it. I’ve served these potatoes with grilled bratwurst and sauerkraut that’s simmered in beer. It’s delicious.

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