Fall

All I can think about today is soup. This may be because I have too many vegetables crowding up the fridge. After another round of recipe development and a pre-hurricane sweep of the garden, I am left with the clear makings of minestrone—everything from a five-pound bag of carrots to three awkwardly space-hogging baby fennel bulbs. I have a big basket of winter squash I keep stumbling over in the pantry, and I have a little handful of green beans I just plucked off the dying vines this morning. I even have a few cranberry beans that are finally ready to harvest, from plants that miraculously show very little storm damage.

Our storm damage, in fact, was minimal. Had circumstances been different—if Sandy hadn’t taken a left turn when she did—we would likely be facing a very different winter here on the farm. Instead the hoop house is still standing, the animals are all fine, and in fact, we have another flock of laying hens due to arrive here this week (more on that soon). So thankfully, Roy is building—rather than rebuilding. Now, of course, I hear that a big Nor ‘Easter is coming up the coast this week. So maybe we are not out of the woods yet. But still. I can’t stop thinking about Staten Island and the Rockaways and Seaside Heights. All those folks still without power and nights getting really chilly. And lots of friends on the coast of Connecticut with serious flood damage. We did have plenty of coastal erosion up here on the Island and flooding in the lowest harbor areas in the towns, but most homes were safe and dry (and warm).

In the blink of an eye, summer disappeared. It seems like the 4th of July was just yesterday when we wore short sleeve shirts and shorts, had a picnic in the park, and watched fireworks explode overhead.

Now we're trying to keep warm and dry as dark clouds matte out the sky and cold winds push thick rain drops against our bodies. At a time like this, happiness is a good parka and thick socks!

Wrapping up in a thick blanket or cozying up to a well-stoked fireplace fortifies body and soul against the chill. For internal weatherproofing, though, nothing beats the cold better than homemade soup.

Simple is often best and that is doubly true in soups. When I'm cold, I want my soup hot, fresh tasting, and flavorful.

Vegetable soup is easy-to-make and nourishing. Perfect any time of the day, but when the weather's cold and rainy, I like soup in the morning. It's better than a cup of coffee or tea to get me out the door.

I like foods that add a touch of luxury, where a little goes a long way. I'm thinking of things like caviar, smoked fish, truffles, whipped cream, chocolate. Nuts fall into that category for me too, maybe it's their association with the holidays or with desserts like cakes and cookies. Or maybe it's because they are so rich.

Walnuts have a richness due to their fat content. They have an inherent sweetness but also a slight bitterness. That bitterness is actually what complements so many foods. The flavor of walnuts is more mellow and buttery when toasted which is great for baked goods and desserts. But when it comes to strong foods like beef, bitter greens, cheese and herbs like basil, un-toasted walnuts add another more complex dimension. If you've made pesto you might have noticed that most pesto recipes call for un-toasted nuts, so clearly I'm not the first to realize this.

In experimenting with different kinds of nuts, I have found walnuts to be the most versatile of all due to their buttery, rich, sweet and bitter flavors. I also found that lemon almost always complements walnuts, toasted or not. The possibilities are endless, salad topped with walnuts and tossed with a lemon dressing, lemon tea cake with walnuts, lemon walnut biscotti, lemon peel and walnuts as a topping for green beans...

Never mind the name, these sweet, nutty squash are harvested in the fall. They are called "winter" because their hard shells allow them to be stored for extended periods, and in the days before refrigeration, that was a quality more worth honoring than mere harvest seasonality. The earliest winter squash are just beginning to trickle into the market -- kabocha, butternut and acorn, mostly.

When they’re first picked, they can be a little short on flavor. But after a week or two that changes, particularly for squash such as butternut and kabocha. These benefit from a couple of weeks of "curing" after being harvested, which allows time for enzymes to convert some of their starch into sugar.  Acorns are from another family and do not require curing. They're better bets this early in the season.

How to choose: Look for squash with deep, saturated colors and no soft spots or cracks. The stem should be hard and corky too.

How to store: Keep winter squash in a cool, dark place. You don't need to refrigerate them.

How to prepare: Here's a recipe for happiness during the coming rainy season: Hack off a chunk of winter squash and remove the seeds; place it cut-side down in a pan with just a little water, and roast it at 400 degrees until the whole thing collapses into a sweet, fragrant, slightly caramelized puree.

Get recipes...