Fall

 

keittmango.jpgKeitt Mangoes

Last year in the steamy Fairchild Tropical Botanic Garden of South Florida I tasted about 15 different types of mangoes. I discovered that some are sweet, while others are tangy and refreshing. Some have subtle floral aromas, others have hints of citrus, spice, even nuts as well as tropical fruit. The world of mangoes is luscious and delicious to explore and I was one enthusiastic taster!

While most mangoes in the US are grown in Florida, there are some grown in California like the organically grown Keitt. It's in season and in stores until the end of October and you don't want to miss it. The Keitt is one of my favorite mangoes, it's green on the outside and very large with a particularly thin seed. While more expensive than some mangoes, I think they are still a good value because they yield a ton of fruit. I recently had one that was almost 2 pounds and yielded several cups of diced fruit, 2 or 3 times as much fruit as a typical mango.

The delectable Keitt has no fiber, a buttery juicy texture, vanilla aroma and a delicate peachy flavor. If there was ever a melt-in-your-mouth mango, the Keitt is it. One serving provides over 75% of your daily requirement of Vitamin C and 25% of Vitamin A. Pick Keitt mangoes that are still a bit firm with no soft spots. The fruit is delicious on it's own, but even better on top of pancakes, crepes, in fruit salad or salsa.

carrotgingersoup.jpgOn cold days nothing gives me more comfort than hot soup. The flavor combination that I find most comforting in soups is sweet and savory. It's an ideal pairing in many foods that have come to represent autumn. Certain vegetables like sweet potatoes and squashes are all made more flavorful with a touch of sweet, be it from sugar or other sweeteners such as honey or molasses.

Carrots also benefit from being paired with sweetness and even spiciness. But I add no sweeteners to this carrot soup. Its sweetness is all made possible naturally from a specific blend of ingredients. The soup is made all the more potent and aromatic with the addition of fresh ginger and a distinctive blend of Middle-Eastern spices that carry warm and nutty profiles. It's the perfect combination to elevate the humble carrot to new flavor heights.

 

Read more ...

butternutsquah.jpgIs there some sort of cheap plastic switch nestled deep inside my brain that gets reset each time the season's change? I swear my friends, I become some automated eating robot that's completely incapable of making my own choices when it comes to food. Take Autumn. It wasn't some gradual ease into the season at my house but a very! drastic! change! of! the! seasons! I began snubbing the grill and light summer veggies almost immediately in favor of the tastes that currently rule my existence: caramelly, sticky, roasted, savory, smoky, braisey, deep and dark. And you know what? I couldn't be happier.

When I think about it, it may be my body's way of overcompensating for the fact that where I live we don't really have seasons at all. I mean, other than Santa Ana Winds Season, Awards Season, TV Sweeps Season, Summer's-Almost-Here-Get-To-The-Tanning-Bed-And-A-Little-Extra-Restylane-While-We're-At-It-Season. You see what I'm sayin', right?

Read more ...

perfectapplepieFall is here and what better way to celebrate it than by baking an apple pie from scratch. Making your own crust is so much more rewarding than using frozen pie shells from the grocery store.

This recipe for hearty apple pie can be put together in minutes once the dough is prepared ahead of time.

And to make the process even easier, roll out the dough between two layers of plastic wrap or parchment paper.

By not using bench flour you will have an even flakier, more delicate crust, plus cleanup is as easy as throwing away the wrap.

Read more ...

leek-potato-soup.jpgIf I told you that I had a fabulous soup recipe with only three ingredients in it, would you believe me? Leeks, potatoes and water or chicken broth. Oh and a little butter to saute the leeks in, that's it.

It seems to be a mantra these days that by using the best ingredients one really doesn't need to do much to turn out a great meal. Leek and potato soup epitomizes this thinking. You can add milk or cream or top it off with a dollop of sour cream if you want to fancy it up, but it's really not necessary. Based on my own research (which is corroborated by the reviews of other cooks who have reacted to the multitude of leek & potato soup recipes posted on epicurious.com) complicated preparations with more ingredients tend to distract rather than enhance.

There is something so comforting about leek and potato soup. Its pale matte green color is comforting. Its smell is comforting. And of course the taste, mellow oniony leeks and potatoes combined together in a thick pottage is, well, comforting. Either smooth or chunky its soft texture and mild flavors are as soothing as flannel sheets. It's a great soup to go with a sandwich or just on its own. And it's the best antidote to a day of gustatory indulgence where you want something just short of another meal. Does this happen to you on the weekend sometimes? If so, you're not alone.

Read more ...