Summer

Lots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

I woke up the other morning craving roasted red pepper soup. Not for breakfast -- that would be weird – but for dinner.

Since I had recently purchased a dozen bright and shiny red bell peppers, I thought it would be a good idea to roast them first thing in the morning. So by 6:15 am, the peppers were sliced, drizzled with oil, and placed under the broiler.

Like wood-fired pizzas or chargrilled burgers, the smell of roasting peppers is utterly enticing. Except when it's not.

You see, that utterly enticing aroma becomes not-so-enticing by three o'clock in the afternoon. You can light vanilla scented candles (which I did) and spray air freshener (which I did). It won't matter. The smell will linger like an unwanted house guest.

So here's my advice: Make roasted peppers only after 12 noon. And then make this soup because it's too delicious to pass up.

With the peaches, nectarines, plums and apricots trickling into the market it’s hard to resist the temptation to eat them everyday–at least for me it is. It’s as if I enter this stone fruit frenzy, forsaking my usual selection of fruits and vegetables in order indulge on insanely delicious peaches 4 or 5 times a day. Can you blame me? What is more pleasurable than a hefty peach enjoyed over the kitchen sink, juicy syrup running down your arms? Nothing I tell you!

(That actually reminds me of a friend I know who takes her peaches and mangos into the shower with her. Kind of clever I think, if not a bit strange. But like I have room to call anyone strange.)

I have a soft spot for all sorts of peach cobblers, pies, crumbles, krumps and slumps. Something about crust, dumpling or biscuit dough and peaches mixed together makes me weak in the knees.

Oh, and I’m kidding about the krump thrown in there to see if you were paying attention. But really, you oughtta see me throw down with a clown suit and some hip hop. Call Mr. LaChapelle now.

We are big barbecue lovers over here, ribs, pulled pork and brisket make for an amazing meal. But the sauce has to be right. Like perfection. Sometimes I crave my tangy-vinegar based Eastern Carolina Barbecue Sauce. But lately I’ve been wanting something sweet with a little bit of smoke on the side.

Kansas City Style Barbecue Sauce is known for its balanced sweet-smoky-spicy flavor. It can be hard to achieve since the sweetness can easily overpower the other flavors. However, I’ve been playing and tweaking and I think I’ve finally gotten it. Practice makes perfect!

The sauce is thick and somewhat dark brown. It’s powerful and ornery with lots of attitude. I love this sauce on pulled pork and all kinds of other barbecue. I have been spending a lot of time learning about all the different regional styles of barbecue, it’s fascinating and it’s not just about the sauce.