Summer

eggplantbabyThe other day at Sprouts, a local grocery store, a woman saw me selecting baby eggplant.

She asked, "Do you like those?"

"Oh, I adore them," I said. "They're much sweeter and more tender than large eggplants."

"How do you cook them?" she asked.

"Lots of ways," I replied. "You can saute them, stuff them, broil them."

She screwed up her mouth, looked perplexed. "Mmmm... I don't know," she mumbled.

I scanned her shopping cart and noticed she had a bag full of baby eggplants in it. I said, "Well, you must like them too."

"Me? No, I don't really like eggplant," she said. "I only bought these cause they're just too cute to pass up."

Blame it on the cute factor — you know, when you buy something not because you love or need it but because it's too cute to pass up.

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shrimparugula.jpgThe best thing about this time of year is the abundance of fresh ingredients available at the Farmer's Markets and roadside farm stands.  Freshly harvested arugula is widely available right now, which makes me almost giddy, I love it's peppery flavor.

This dinner or lunch comes together in minutes which works perfectly for my schedule at the moment.  It's a very summery dish with little to no effort going into making it.  Not to mention it's very light on the calories.

Enjoy it with a refreshing glass of white wine while sitting on the patio enjoying family and friends.

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apricots.jpgDo you know what happens when you buy a quart size container of fresh apricots? You get about 14 apricots that ripen at the same time (and about 2 that don't). As much as I love fresh apricots, eating 14 of them within a day or two isn't practical or appealing. Apricot muffins, however, are enormously appealing.

Apricot season runs from May-August, so now is the time to buy them. Unlike hardier peaches or nectarines, apricots are finicky. They like mild temperatures and dislike intense heat, which is why they grow so well in California. When selecting fresh apricots look for somewhat firm (not hard) fruit that is brightly colored (they range from light yellow to a deeper orange-yellow). The skin should be velvety smooth without wrinkles or blemishes, and they should yield slightly when squeezed. If you're still in doubt, then take a good whiff – a ripe apricot emits a sweet fragrance. After all, it is a member of the rose family.

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stuffedtomatoes.jpgAlthough we certainly are carnivores in my family, I love to eat meatless meals and try to eat about three dinners a week without any meat. For those interested in the health and environmental benefits of eating less meat, you can read books by Mark Bittman and Michael Pollan, who both still enjoy an occasional steak. On our weekly pizza night, I always fix a vegetarian pizza for myself (with maybe some good anchovies). I try to fix at least one or two seafood/fish dinners a week and I love to make meatless pasta dishes. But one of the best meals you can fix for dinner involves that super food: beans.

It's a high quality protein that is very cheap with no animal fat and lots of fiber. I get my beans these days mostly from Rancho Gordo, that wonderful farm out in Napa Valley run by Steve Sando. He grows the most high quality, fresh beans you will ever taste. You certainly can used canned beans and they are fine, but try buying some great quality dried beans sometime. They are still so much cheaper than buying meat. He has some wonderful varieties that you will never find in the grocery store. For this recipe, I used cellini. You really can use any bean you like.

A lot of people are confused about how to cook dried beans and are scared to try. It's so easy. You just soak and simmer. Sometimes I just throw the beans in a pot and cover with cold water to soak before I go to bed. If I don't do that, I just go ahead and throw them in some water in the morning and let them soak all day. There is no exact science to it. After they soak you just need to give yourself a couple of hours to cook them, depending on what kind of bean you have and how long they have soaked. I just put mine on to simmer with some aromatics and start tasting them after an hour and keep tasting them until they are the texture I like. That's it.

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