Summer

grilledpineapple.jpgLots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

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coconut-cevicheThis quick and easy dinner was inspired by Aida Mollenkamp‘s Chile Basil Coconut Ceviche. Black Cod arrived from the fish CSA this week, I just bought a can of coconut cream and I was awash in fresh lime juice.

It was, as they say, beshert, meant to be. It never occurred to me to combine coconut milk/cream with lime juice to “cook” the fish. Black Cod is so luscious that I normally wouldn’t use it in ceviche but somehow the idea of combining like with like (rich fish and rich coconut cream) seemed like a good idea.

I looked in the fridge to see what I had that would appeal in the same way Aida’s mixture of mango with coconut appeals. I had a luscious Weiser Ogen melon. Score!

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bestsangriaI generally don’t care for Sangria, except for when I’m in Spain - it just seems to taste better there. Sangria makes a perfect summer drink when entertaining, because you can make large batches ahead of time.

This recipe is based on one I received during my stay at Le Meridien Barcelona from the General Manager, Gonzalo Duarte Silva. They served his sangria during a wonderful cooking event which I attended at the hotel called "Paella Atelier" where their chef Eugeni Cortés demonstrated how to prepare a traditional paella.

The recipe is very similarm but I've added a few "enhancements". Be sure to choose an inexpensive Spanish Rioja, I like to use Campo Viejo Rioja Crianza, but a fruity Merlot will work as well.

Be sure to allow time for the flavors to blend, it really does get better as it sits.

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heirloomsalad.jpg Has this ever happened to you? You're strolling through the farmers' market on a balmy August day when you spy a table heavy with heirloom tomatoes.

There's a youthful, striped Green Zebra sitting next to a grandfatherly, bulbous Cherokee tomato the color of red wine. You scoop up a couple of each. Your mind is swimming with juicy possibilities -- tomato and mozzarella salad, tomato and goat cheese tart.

As you're walking toward the farmer to pay for your tomatoes, you spot a perfectly scalloped white patty pan squash. You've never seen a white squash before, so you select three. Then the farmer points out his captivating purple string beans. You say you'll buy a pound of those too. No one passes up purple string beans.

You hand your heavy sacks to the farmer who weighs them and says, "That'll be $28 dollars, please."

You blanch. You only have $20 left in your wallet. What do you do?

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strawberry.limeade.jpgWhat does one do with 2 dozens limes, freshly picked from a friends tree and a few too many strawberries bought at the local farmers market? Strawberry Limeade Soda anyone??

I tend to be fairly conscious on my weekly trip to the farmers market. But sometimes, “a special” gets the best of me. A flat of strawberries at a special price was something I could not pass up.

Strawberry protein smoothies, a batch of Strawberry Shortcake Cookies for friends, and a strawberry-blueberry crisp made a very small dent in, what felt like, a bushel of berries. I began to think about what else I could create.

I have been making a lot of fruity “sodas’ this summer, using Pelligrino as the carbonate and wanted to have something new on hand when the kids arrived home from camp. Last year, I made a Fresh Strawberry Lemonade, so why not use the limes I had on hand and make a limeade-strawberry cocktail? So I did.

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