Summer

vegsoupI’d flown to New York for too short a time and then extended my stay because I had too many things to do and then flew home. Crowded/full flights both ways, a little delay, and by the time I reached L.A., I was flat on my back. Jet lag. No. Fever.

And for me a completely curious thing - since I think the cure for the stomach flu is a chili dog or a hamburger please with French fries - absolutely no appetite. None. I was nervous about that.

I didn’t eat anything for two days – don’t discuss my metabolism, two hours is a long time for me.

But by the third day, I still didn’t feel like I could eat anything.

Unaccustomed to any processed food, maybe blame it on the “cheese plate” if you can call it that that comes packaged on the plane if they put enough on and you can in fact purchase one, I felt only the freshest thing would do. Not even chicken soup. (I have a theory by the way that chicken soup is not a curative but quite the opposite, but that’s another story.)

All I wanted was some kind of broth, no, something slightly more substantial. Home-made vegetable soup. The easiest thing in the world.

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rhubarbcompoteWhen I was a kid, rhubarb season was usually a couple of months long. You didn't have to buy it at the market because half of your neighbors grew it in their yards.

I remember going to my great aunt's house where those crimson stalks stood at attention along the side of her house. I'd rip one right of the ground and bite into it like it was a carrot. I'd do it till my eyes watered, my lips went numb, and my belly turned sour. Ah, those were good days.

Since my belly isn't as steely as it used to be, I forego raw rhubarb for stewed, sweetened dishes like crumbles, crisps, and compotes. I have made many rhubarb compotes, but this one is special. The rhubarb is tempered by sugar and enhanced by freshly squeezed orange juice, aromatic ginger, and sweet blueberries.

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friedgreenbeans.jpgStill finding new ways to use up all my Farmer's Market finds.  I love green beans and always buy so many, I could eat them with every meal.

I made these up as a little pre-dinner appetizer and they disappeared.  They were fantastic.  The kids proclaimed they tasted just like French fries and gobbled them up. 

The beans are crunchy and crisp and because they are a vegetable, you feel a little less guilty popping them in your mouth!

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grilledavo.jpgYou may have seen some of the unusual things that blend on the Will it Blend? videos. Turns out, you get some pretty interesting results when you put things like footballs, marbles, Glow Sticks, and a new 3G iPhone into a blender (some blend, some not so much).

Inspired, I decided to start my own series of experiments – Will it Grill?

I tried steak (yes), watermelon (yes), ice cream (nope), cereal (depends – Kashi yes, but Fruit Loops exploded into a multicolored fire ball), and avocados (yes).

The avocados were excellent. If you want to find out for yourself, here's how to grill an avocado:

1. Select a ripe yet somewhat firm avocado and slightly chill it.

2. Cut it in half and remove the pit. Brush it with olive oil and sprinkle with salt and pepper.

3. Place it right away on a medium-high grill flesh-side down for about 60 seconds. Grill marks should be present, and the flesh should be lightly caramelized yet intact.

4. Eat immediately.

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grilledpineapple.jpgLots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

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