Summer

Notice anything unusual about this corn? No, it's not some nifty Photo-Shop-Curves technique. It's real red you're seeing. That's no ordinary ear of corn. That's an ear of edible red corn.

In the U.S. we typically refer to colored corn as "Indian corn" since Native Americans were the first people to grow corn in the New World. When European colonists came to the New World, they referred to corn of all colors as "Indian corn" to differentiate it from other grains such as wheat and rice. Over time, white, yellow, and bi-color corn replaced colored corn in people's diet, and colored corn became ornamental.

So what makes red corn red? Like red pomegranates and purple grapes, red corn derives its color from anthocyanins, or health-promoting antioxidants. This means that it's both more visually appealing and healthier than traditional corn.

As for texture and taste, red corn has slightly crunchier kernels and an earthier flavor. That's why in this recipe for Red Corn with Cilantro and Cotija Anejo Cheese, I added a touch of sugar. Acidic lime, salty Mexican cheese, and savory cilantro add complexity without masking the corn's unique flavor.

It is often the simplest of gestures in life that make for elegant entertaining. With amazing refrigerators and ice machines galore in our homes, the old fashioned method of freezing water in ice trays has almost gone to the wayside.

I keep some of those ice trays around for to make herbal ice cubes for drinks. My friends and family are always glad to have a treat in their ice and the presentation is both memorable and aesthetically pleasing.

The crisp shapes and forms of the lovely aromatic leaves bound in ice is the perfect accouterment to sparkling mineral water. Whenever I travel outside the country, I love being asked by the servers if I’d like water “with gas” or “no gas” and this drink reminds me of those travels.

As the ice melts in the sparkling water, the herb leaves release their essence and the scents , bouquets, and flavors meld with the fizz for beverage of pure delight and refreshment. Flavor with a syrup or citrus but trust me, this clean tasting drink is fine on its own.

Although we certainly are carnivores in my family, I love to eat meatless meals and try to eat about three dinners a week without any meat. For those interested in the health and environmental benefits of eating less meat, you can read books by Mark Bittman and Michael Pollan, who both still enjoy an occasional steak. On our weekly pizza night, I always fix a vegetarian pizza for myself (with maybe some good anchovies). I try to fix at least one or two seafood/fish dinners a week and I love to make meatless pasta dishes. But one of the best meals you can fix for dinner involves that super food: beans.

It's a high quality protein that is very cheap with no animal fat and lots of fiber. I get my beans these days mostly from Rancho Gordo, that wonderful farm out in Napa Valley run by Steve Sando. He grows the most high quality, fresh beans you will ever taste. You certainly can used canned beans and they are fine, but try buying some great quality dried beans sometime. They are still so much cheaper than buying meat. He has some wonderful varieties that you will never find in the grocery store. For this recipe, I used cellini. You really can use any bean you like.

A lot of people are confused about how to cook dried beans and are scared to try. It's so easy. You just soak and simmer. Sometimes I just throw the beans in a pot and cover with cold water to soak before I go to bed. If I don't do that, I just go ahead and throw them in some water in the morning and let them soak all day. There is no exact science to it. After they soak you just need to give yourself a couple of hours to cook them, depending on what kind of bean you have and how long they have soaked. I just put mine on to simmer with some aromatics and start tasting them after an hour and keep tasting them until they are the texture I like. That's it.

People in Portland, Oregon  have salmon on the brain. It is a centuries old, intense love-affair – one that I can easily identify with having grown up in the Bronx where lox was one of the five basic food groups along with pickled herring, pastrami, rye bread and shmalts {or schmaltz} - chicken fat.  Everyone from the state’s original people – the Umatilla, Warm Springs, Siletz and Grand Ronde tribes, to the chic tattooed urban dwellers, is salmon obsessed.

At the downtown Portland farmers market there are at least 3 purveyors of fresh and smoked salmon, not including a Native American  guy who also sells fresh salmon eggs that you can take home as I have and make ikura.  I’ve not done any scientific surveys but it appears to me that in the last 10 years the Oregonian has had more front page articles on protecting salmon habitats than on any other major political issue – except logging maybe. (Actually logging and salmon are joined at the hip because logging allegedly destroys salmon habitats.)