Summer

Festive enough for a party, quick-and-easy for everyday cooking, skewered shrimp and cherry tomatoes are ready to serve in 30 minutes.

A few words about the convenience of shrimp. In my experience, shrimp that come already shelled and deveined have less flavor and are more susceptible to freezer burn. If you buy shrimp in the shell, the benefits outweigh the added work. Buy the large sized ones (30-35/pound).

Removing the shell is easy enough, if a bit tedious. Grasp the legs in one hand while you rotate the shrimp with your other hand. The shell will come off easily. If you want the tail meat to stay on the shrimp, pinch the very tip of the tail with your fingers and gently pull the meat away from the shell.

With a sharp paring knife, cut down the back of the shrimp, pull away the vein, and discard. Wash the shrimp thoroughly, drain, and keep cold until ready to use.

Forgive me, Whole Foods, for I have sinned….

It’s been 2 months since my last confession…of taking one of your best dishes and taking out more than half the calories…

But before you make me count a dried bean rosary–or peacefully protest on my lawn– let me state my case…

I was in desperate need of a “Southwestern” dish for the pot luck dinner before the school play.

(It was sort of “How the West was Won”…but, occasionally, seemed to happen in real time…)

And, in old timey days (when I weighed 34 pounds more), I would have felt pretty good about picking up your original dish, just as it is. Like all dried legumes, lentils are loaded with nutrition…providing protein, folate, even iron. And, according to Dr. Perricone (and Oprah), lentils are a “superfood” that we want to make part of our diet.

If you've ever had a meringue, then you know how ethereal it can be. But combine it with cream and ripe strawberries and you have an exquisite dessert. Eton Mess takes these ingredients and jumbles them together in a mess, hence the name. The dessert hails from England's famous Eton College. As the story goes, it was either created by cheeky boys who mixed all their desserts together—and one day it happened to be strawberries, cream, and meringue—or it was invented by a crafty shopkeeper at the local food shop. However the dessert was founded, I'm glad it was invented in the first place.

I'm a big sucker for desserts with whipped cream and I'm a big fan of British desserts like trifle, so Eton Mess is easy for me to adore. The traditional way of making this "mess" is to mix all the ingredients together, but I like to layer the dessert so you can see the berries through the glass. I also tend to use more cream than other recipes specify, making this a very plush dessert. There's nothing like billowy clouds of cream enveloping crunchy cookie bits and sweet, mushy berries in this easiest and most pleasing of desserts.

We are big barbecue lovers over here, ribs, pulled pork and brisket make for an amazing meal. But the sauce has to be right. Like perfection. Sometimes I crave my tangy-vinegar based Eastern Carolina Barbecue Sauce. But lately I’ve been wanting something sweet with a little bit of smoke on the side.

Kansas City Style Barbecue Sauce is known for its balanced sweet-smoky-spicy flavor. It can be hard to achieve since the sweetness can easily overpower the other flavors. However, I’ve been playing and tweaking and I think I’ve finally gotten it. Practice makes perfect!

The sauce is thick and somewhat dark brown. It’s powerful and ornery with lots of attitude. I love this sauce on pulled pork and all kinds of other barbecue. I have been spending a lot of time learning about all the different regional styles of barbecue, it’s fascinating and it’s not just about the sauce.