Retro Recipes and Traditional Fare

This weekend in the United States we celebrate Labor Day.  A holiday that originated in the 1880's to give the working citizens of America a day of rest. 

I think for Americans it is a more significant celebration of the end of summer. 

It's not Labor Day (or any holiday) unless I have some type of "dip".  It doesn't matter what kind, just as long as it exists in some shape or form in my kitchen.

Yesterday I was having a terrible salt craving so I opted for something with capers to satisfy the urge.  I make this Lemon-Caper Dip in two versions, low-fat and full-of-fat.  Of course my husband prefers the full-of-fat version but it's easy to make either way and is only a matter of switching out one of the ingredients. 

I made the lower-fat version this time using yogurt but for the full-of-fat version just substitute mayonnaise for the yogurt, it's really good that way too.

What is the all-time best dunking cookie? Italian biscotti. Whether it's a glass of sweet wine or a mug of steaming coffee, biscotti's firm, crunchy texture stands up to dunking like no other cookie I know.

Biscotti, (pronounced bis-caught-tee), have been around since Roman antiquity. The name is from the Latin biscoctus, meaning "twice-baked," since they were baked twice in the oven. Originally, biscotti was a practical food; because they were dry and sturdy, they were easily transportable for long journeys.

It wasn't until the Renaissance in Tuscany, that biscotti became considered a treat. They were served and often dunked in wine, such as vin santo. Because of biscotti's hard, crunchy texture, people eventually people began dunking them in hot drinks such as coffee as well.

Though original Tuscan biscotti were made with almonds, today's biscotti come in an endless array of flavors. Some are made with anise, others with coffee. Many are studded with nuts and dried fruit while others are dipped in chocolate. There really is a biscotti to please everyone.

Holidays can be treacherous times for anyone trying to shed weight…unless you’ve learned how to fill yourself up and fake yourself out with The Skinny versions of the foods you crave!

And if you’re craving mashed potatoes with your turkey dinner, or just want them as part of a simple supper, this is a recipe that delivers in taste and texture…but has only a fraction of the calories and none of the fat.

Mashed potatoes made with milk and butter can have as much as 200 calories a cup. But a cup of “mock mashed” made with nutrient rich cauliflower has less than 30!

I didn’t invent the brilliant substitution of cauliflower for spuds–that’s a trick I learned from The South Beach Diet years ago…

But by changing the cooking technique–microwaving the cauliflower rather than steaming it (which made it too wet!)–and using just a wee bit ofSmart Balance Light Butter Spread and fat-free half and half, the dish is now quicker, easier, requires much less clean-up AND has much better flavor and texture..which means I can serve it to the pickiest of eaters!

These tiny, almost impossibly perfect little Forelle pears are the kind I could only imagine in an Hironymous Bosch painting. They weigh almost nothing and go down in two bites.

I had never seen them before, and when I looked them up I discovered they are an old variety dating back to the 1600s in Germany. I spotted them in a supermarket and asked the staff what their name was. “I don’t know, but no one is buying them.”

I scooped up a few and coveted their shiny colorful beauty in such a small package. I placed them on a plate and put them in front of one of my recent paintings. I gazed at them for almost a week before deciding to use them to make a French classic dessert: Poires Belle Helene—a chocolate dessert with a healthy twist to it.

As far as easy desserts go, this has to be one of the easiest. Poach the pears. Ladle warm chocolate sauce over them. And use any kind of pear. I just happened to fall in love with these little wonders!