Summer

grilledpineapple.jpgLots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

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lobsterrollI was walking through my local farmer’s market today and saw a new vendor called the Maine Connection Seafood Company.

The prize on their table was fresh Maine lobster – flown to LA the same day that it is caught from the family run fishing business.

Of course, you can buy a whole lobster and cook it yourself, but this is so convenient and incredibly fresh.

Lobster rolls in Maine are almost always made with a top split hot dog bun, but they’re nearly impossible to find in California.

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This is a great summer pasta recipe and perfect for a Labor Day Cookout. It makes good use of leftover chicken, or use an already cooked rotisserie chicken from the store.) It has all the flavors of summer, with a southwestern flair – cilantro, red peppers, corn, black beans – and it’s quick to make.

It keeps nicely in the refrigerator for up to 2 days, just reserve a little of the dressing (which is the real secret to this dish) to perk up the pasta just before serving.

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cappdetail.jpgEveryone has their favorite recipes. Whether they come from dogeared books or handwritten on yellowed paper or even crinkled laser print-outs, these recipes become favorites in the kitchen and almost become a part of us. I have several that I rely on regularly but none as much as this recipe. It’s a key player in my arsenal of recipes that first appeared in the July edition of Gourmet Magazine from 2006. I remember making it three years ago and completely falling in love with it.

A simple pasta dish of angel hair and the best, ripest tomatoes you can find (heirlooms work perfectly!) make for a really simple supper because there’s no cooking involved except for boiling the pasta. And in the dead of summer the last thing anyone wants to do is turn on the oven or stand over a stove cooking for an hour. That’s why this is such a perfect recipe that I’ll usually make weekly from now until the end of August. It tastes like summer.

It’s pretty foolproof and it’s all about technique here. Two-thirds of the super-ripe tomatoes get diced while the rest get grated with a box grater using the large holes. Pulp, juice and chop make the sauce here and the addition of lemon juice and salt give it that zing. I’ve made it with and without the sugar, that’s mostly a matter of personal preference. The recipe also says it can be made 2 hours in advance but that’s about it. It’s meant to be enjoyed relatively quickly.

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cornatgloriaswedmktBesides outdoor grilling, days at the beach, fried chicken, ripe tomatoes, and ice cold watermelon, corn on the cob is one of the great markers of summer.

When I was growing up, my mom loved to search out road side stands that sold fresh corn. She'd buy a grocery bag full and we'd feast on boiled corn with slabs of melting butter, seasoned liberally with salt and pepper.

I still enjoy corn that way, but now more often than not our corn on the cob comes to the table grilled not boiled.

Shucked and drizzled with olive oil, seasoned with sea salt and pepper, then turned on a grill until lightly browned, the naturally sweet kernels are sweetened even more by caramelization. Yumm.

For a snack, nothing is better than an ear of corn pulled from the refrigerator. But there's more that can be done with those grilled ears of corn. Cutting the kernels off, they can go into a chopped salad and move from side dish to entree.

And on hot days, that's another marker of summer--putting meals on the table with as little effort as possible.

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