Summer

I don't know where I went wrong. Three years of high school French and one graduate school semester of reading French, and I can still barely string together an intelligible sentence. C'est terrible! I have accepted the fact that a French pre-schooler could speak circles around me, but as long as I can say some words, like aubergine, I'm content.

Aubergine doesn't look or sound anything like its English counterpart "eggplant." But, oh, how I wish it did. Let's be honest, could there be a less appealing name than "eggplant"? I mean, it's not an egg or a plant. Plus, phonetically, it's just not pleasing; it's harsh and flat.  Aubergine, however, flows elegantly out of one's mouth. I daresay it's almost too attractive a word for the vegetable is signifies. (In botanical terms, an eggplant is actually a fruit, but it's cooked and eaten like a vegetable).

Fortunately I'm mature enough to look beyond such petty issues and appreciate eggplant's attributes. A heavy, firm, eggplant with a glossy purple-black skin borders on the regal. And its flesh, though just an unassuming off-white color, becomes enticingly rich and creamy when cooked. Like a chameleon, eggplant has the ability to transform itself: when grilled, it is appetizingly smoky flavored and tender; when fried, it is irresistibly crunchy on the outside and soft on the inside.

Fueled by the books of Michael Pollan and Mark Bittman, among others, and by the recent release of films such as Food, Inc. and Food Fight, a lot of people are talking about food policy in the United States.

With so many people suffering from diabetes, we know that Americans have paid a price for the convenience of fast food. When the First Lady digs up part of the White House lawn to plant a garden, you know we're either at war or there's a problem with what American's are eating.

Knowing that consumers want a reliable, healthy food supply, corporations use phrases like "Organic," "Farm Fresh," "Healthy Choice" and "100% Natural" as marketing tools to keep processed foods in our pantries.

Access to fresh, affordable produce is essential to good health. Those of us who live in communities with farmers' markets are lucky. In our area, we have two great farmers' markets: the Santa Monica Farmers' Market and the Sunday Pacific Palisades Farmers' Market.

A rawist is a person who consumes primarily raw food, (or all raw food in some cases).

Now a rawist should not to be confused with a nudist. A nudist could be a rawist, but not necessarily so - it really just depends on what they eat. We actually have plenty of both here in California. As it turns out, however, I am neither.

Don't get me wrong, I like raw foods plenty - love peaches, kiwis, cucumbers, and tomatoes. But the thought of eating solely uncooked food seems, well, not fun. I cannot imagine life without grilled eggplant, roasted carrots, or, heaven forbid, stuffed artichokes.

A couple years ago when I was feeling particularly in touch with my natural-girl-self, I attended a talk in LA given by a rawist woman (wearing clothes) who made claims like, "Raw foods will cleanse your system!" "Raw foods make your skin glow!" and "Raw foods will make you healthy and improve your sex life!" I remember during the talk thinking, "Geeze, the only thing raw foods couldn't do is solve the Israeli - Palestinian conflict. Or could it?"

Barley is a wonderfully versatile grain with a rich nutty flavor and a nice chewy, pasta-like consistency. According to the Whole Grains Council, “barley is highest in fiber of all the whole grains, with common varieties clocking in at about 17% fiber.”

It’s a great addition to hearty soups, but it’s also nice in summer salads and makes a perfect alternative to pasta.

This recipe is easy to throw together early in the day and stored in the refrigerator, giving the ingredients and chance to blend and become more flavorful. You can add other favorite summer ingredients like cucumbers, zucchini, or cherry tomatoes.