Summer

mintpeasPeas with mint bring back so many fond memories of my travels in England. No matter where I went I always found peas with mint or mushy peas on every menu. A side of peas was always an accompaniment to fish and chips or roast beef. My love for peas as well as English food grew infinitely during my time there. It's funny, because as a kid I despised peas. Luckily as I grew older my tastes matured and now peas are one of my favorites.

Once again I'm growing peas this summer. Peas are so easy to grow. You just start from seed and watch them climb up a fence. There's really no maintenance involved. I have two varieties: shelling peas and sugar snap peas, which can be eaten whole—pod and all. After picking six quarts of peas, I know I've got a lot of cooking to do to use up my haul. Some of my favorite recipes for peas include this creamy soup and this sugar snap pea stir-fry.

I love to serve a vegetable sauté with dinner, because it's quick and easy to prepare. With only five ingredients, this side dish of peas is perfect. Mint is a traditional herb with peas because it adds a fresh flavor. Don't be afraid to use it—a little goes a long way.

Read more ...

redpeppersoupI woke up the other morning craving roasted red pepper soup. Not for breakfast -- that would be weird -- but for dinner.

Since I had recently purchased a dozen bright and shiny red bell peppers, I thought it would be a good idea to roast them first thing in the morning. So by 6:15 am, the peppers were sliced, drizzled with oil, and placed under the broiler. Like wood-fired pizzas or chargrilled burgers, the smell of roasting peppers is utterly enticing. Except when it's not.

You see, that utterly enticing aroma becomes not-so-enticing by three o'clock in the afternoon. You can light vanilla scented candles (which I did) and spray air freshener (which I did). It won't matter. The smell will linger like an unwanted house guest.

So here's my advice: Make roasted peppers only after 12 noon. And then make this soup because it's too delicious to pass up. You could make it with jarred roasted peppers and canned corn, but don't. Roast the peppers. Cut the kernels off the sweet corn. Chop the fresh cilantro. Sure, it will take longer, but you'll be rewarded.

Read more ...

Berries-225x300I went to the Farmers’ Market on Saturday and I believe I snapped. I bought so many berries, the berry guy can send his daughter to college on his profits.

I bought so many berries I got a flat tire on the way home. I bought so many berries I really have no option but to make several desserts and possibly some jam.

Luckily this recipe uses a lot of berries and is quite delicious. I made it on Saturday, then blueberry muffins on Sunday and I have a waiting list of berry recipes for this week. (I’ll keep you posted.)

My apron looks like a Jackson Pollock paining, his blue/red period.

Read more ...

grilledbroccoliI'm not sure if this is as much a recipe as it is a reminder or suggestion of how to step up your broccoli serving ideas. Honestly, I love broccoli, I don't think it's boring, bland or blech...and if you do, you just need to tap into your creativity and come up with a way you can enjoy it.  Why miss out on the healthy vitamins broccoli brings to the table.

When it comes to basic nutrients, broccoli is a mother lode. Ounce for ounce, boiled broccoli has more vitamin C than an orange and as much calcium as a glass of milk, (according to the USDA's nutrient data). One medium spear has three times more fiber than a slice of wheat bran bread. And broccoli is also one of the richest sources of vitamin A in the produce section. 

Convinced yet? Broccoli  has also been found to be rich in substances called isothiocyanates chemicals shown to stimulate the body's production of its own cancer-fighting substances, called phase two enzymes. According to researchers, these enzymes, in turn, neutralize potential cancer-causing substances before they have a chance to damage the DNA of healthy cells.  Eat-up people.

Read more ...