Summer

grilledpineapple.jpgLots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

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wheatberry.jpgMy mother, brother and a couple of friends were coming to dinner Sunday night. I had the main course – some organic St. Louis-cut pork ribs (according to the Whole Food’s butcher these are meatier though less tender than baby-back ribs – and they MUCH cheaper). I had plenty of peppery arugula for a vinegary foil for the sweet and smoky barbecued ribs. What I needed was a side dish salad – something that I could make before my guests arrived. Something starchy, but showcasing summer vegetables. Of course, I really did not want to go to the market. I’ve got a vegetable garden – isn’t that supposed to supply me with veggies?

Well yes, and no. See my day’s harvest? This would be perfect for three or possibly four, but I had seven people coming to dinner. Hence, the Wheatberry Whatever Salad. The salad pictured is farro combined with the beans, squash, tomatoes, basil and garlic chives with olive oil, lemon juice, crushed garlic, salt and pepper too. It was great. It would also be an excellent way to use odds and ends of produce in your refrigerator.

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summerblueBlue and yellow, shades of pink, all green – right out of the garden and into my house. This Farmer loves to snip blossoms, blooms, and branches and adorn my house with trappings from the garden.

Just a quick traipse down the garden path can yield little nosegays and bouquets aplenty to bring the outside in… and bring them in all summer long!

Neighboring colors on the contrast chart, such as blue and yellow, always make a visual splash and impact whenever they are used. Rather than a diametric contrast, such as orange and blue, slide over a step and use yellow.

I just think “happy” when I see such a jaunty combo, and rightly so! For the word “jaunty” has the French word for yellow as its root!

Just knowing that the combo of blue and yellow makes green gives this little trilogy of hydrangea, salvia, and melampodium an added oomph and pizzazz. The sharpness of the true green leaves with its parent blue and yellow colors is delightful.

While on the subject of green...

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From the LA Times

peachgaletteNothing celebrates summer quite like a fresh pie. It's as if we're taking the best the season has to offer — vibrantly colored produce practically bursting with flavor and nurtured to ripeness under a hot sun — and wrapping that bounty in a tender, flaky crust. Like a gift.

It's hard not to get excited at the sight of a great pie, whether piled high in a deep-dish plate or beautifully arranged in a shallow tart pan. Though I have to say, lately I've been leaving out the plates and pans entirely and opting for something a bit more casual with a galette. Because sometimes, or maybe always, simple is best.

Think of a galette as pie's free-form cousin. Roll the dough out, pile in the filling and gently fold up the outer edges of the dough to hold it all together. Some recipes use a type of tart dough — a sweeter, more cookie-like short crust — for the pastry. Me? I stick with a flaky pie dough — rich, buttery and not so sweet — worked a little more to give it the strength to hold the filling without the support of a dish. Rustic yet beautiful, a galette is perfection simplified. Nothing fussy about it.

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shrimpskewersFor a fun weekend barbecue, these Cajun-style grilled shrimp make a great appetizer or main course. Served with rice and a wedge of lemon, they are a perfect way to celebrate the ushering in of summer.

This recipe uses bell peppers and onions, but feel free to substitute other vegetables and fruits, like cherry tomatoes, mushrooms, or pineapple chunks.

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