Summer

Has this ever happened to you? You're strolling through the farmers' market on a balmy August day when you spy a table heavy with heirloom tomatoes.

There's a youthful, striped Green Zebra sitting next to a grandfatherly, bulbous Cherokee tomato the color of red wine. You scoop up a couple of each. Your mind is swimming with juicy possibilities -- tomato and mozzarella salad, tomato and goat cheese tart.

As you're walking toward the farmer to pay for your tomatoes, you spot a perfectly scalloped white patty pan squash. You've never seen a white squash before, so you select three. Then the farmer points out his captivating purple string beans. You say you'll buy a pound of those too. No one passes up purple string beans.

You hand your heavy sacks to the farmer who weighs them and says, "That'll be $28 dollars, please."

You blanch. You only have $20 left in your wallet. What do you do?

Lots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

Walk through any farmers market and the bounty of summer will be on display in mounds of freshly picked carrots, beets, lettuce, broccoli, cucumbers, peppers, onions, parsley, zucchini, corn, celery, green beans, tomatoes and spinach.

Nearby there will be baskets of fat figs ready to burst, bright pink peaches, sharply colored pluots and plums, nectarines the size of soft balls and clusters of black, green and red grapes, seedless and seeded.

How great is all that wonderful food! Now, what to do with it? That's the challenge.

It's hot outside, so who wants to cook? My suggestion is simple, make gnocchi. If you've never made gnocchi, you're probably saying it's too difficult to make. Only Italian chefs can do that.  The truth is, gnocchi are easy to prepare.  And it doesn't take much time in the kitchen.

There was just enough of a breeze to keep us cool and comfortable. Six of us sat around the table on a backyard deck enjoying dinner together last night. Sipping white sangria and eating a meal made of stone fruits. Our hostess had thrown out a challenge for us. Each guest was to bring any dish that included stone fruit in the ingredient list.

My first thought was that we'd wind up with a bunch of desserts like peach crisp, plum tart, cherry pie. What is stone fruit? A stone fruit has a pit in the middle, surrounding a seed. Most well known stone fruits include peaches, plums, nectarines, cherries and apricots. But olives, almonds, mangoes and even dates are technically part of the stone fruit family.

Our entree turned out to be BLATs, sandwiches made of crispy bacon, fresh lettuce, slices of creamy avocado, thick rounds of tomato layered on bread that had been brushed with oil and toasted on just one side in the oven.