Summer

lobstersaladongreenswideThere is no place I’d rather be in the summer than the breathtaking coast of Maine...And nothing I’d rather eat, anytime of year, than Maine lobster.

But if you can’t get to Maine, here’s a way to experience the region’s magical flavors (and this year’s record setting lobster harvest) in a healthy and delicious way: Skinny Lobster Salad and Light Lobster Rolls.

Unlike the salads and rolls you’ll find at the ubiquitous lobster stands that dot the roadsides of Maine, this one has no mayonnaise…which lets the natural flavor of the sweet lobster come through and drastically cuts the calories and fat.

(On it’s own, lobster is a fairly low calorie and nutrition dense food…with just 145 calories, less than a gram of fat and 29 grams of protein per cup of cooked meat. Mayo? About 900 calories and 80 grams of fat per cup!)

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purplebasil.jpgWhich would you choose, the green or purple basil?

I choose the purple every time. Not only is purple basil more alluring with its rich, regal purple leaves, but it's also more robust in flavor. And it's more fun to say. Come on, say it: purple basil. See what I mean?

There's no better time to enjoy purple basil than late summer and early fall. Whether you grow it in your garden or buy it at your farmers' market, you can use purple basil just as you would green basil in pestos, pastas, salads, sandwiches, vegetable sautes, stir-fries, soups, and drinks. Just remember to use less since it's more assertive than green basil.

So next time you've got the choice, go with purple basil. You'll smile all the way to your kitchen.

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blueberrysign.jpgWhen I was growing up, my mom’s favorite thing to do when we hit the road was to stop at the roadside stands and buy fruit and vegetables from the local farmers.  What she dearly loved was when we could actually stop at the farm and do the picking ourselves.

One of her favorite places to visit was Cherry Valley, east of Los Angeles, where she would find an orchard that would let us kids climb up the ladders, buckets in hand, and pick and eat as many cherries as we could handle.

Heading up north I remembered those experiences when I saw the signs for Restoration Oaks Ranch's Santa Barbara Blueberry Farm, with its U-Pick option.

Thirty minutes north of Santa Barbara and three miles south of Buellton (home of Anderson's Pea Soup), from May to early August, keep a lookout on the east side of the highway. There are signs on both sides of the highway but the turn off comes quickly, so be alert, especially on the southbound side where the exit is from the left lane.

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zucchinibreadMy sister has been making zucchini bread for as long as I can remember – and it’s always been a favorite quick bread, especially in the summer. It’s a great way to use up overgrown zucchini from the garden.

The pineapple adds some nice flavor and makes a nice alternative to raisins. I like to serve it sandwiched together with cream cheese and thinly sliced granny smith apples.

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crumb strawb.rhubarb sliceNothing really speaks summer better than fresh rhubarb and fresh strawberries. I love going ot the farmers market and smelling the scents of summer. Fresh fruit is everywhere: berries, stone fruit, citrus, it’s at almost every stall and one piece of fruit tastes better than the next.

Wanting to create something that screamed summer, it was a crumb cake recipe from Canelle et Vanille that inspired this recent dessert. With lots of strawberries on hand, not only did I make a whole tart for our Father’s day, family dinner but I made individual cakes (in Weck jars) for end of the year gifts.

When I stumbled upon the recipe, it inspired a memory from middle school. My first memory of a crumb cake was an aluminum, massive tray, manufactured, in the school cafeteria. I didn’t buy lunch or snack often, but on coffee cake day you can bet I had change in my pockets. The flavor of my first coffee cake is a far cry from this wonderfully light cake, but a crumb topping is a crumb topping – and that flavor is hard to beat.

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