Fall

Despite the warm weather we’ve been enjoying in Southern California, a recent trip to my local grocery store reminded me that fall is here – pyramid-like mounds of pumpkins filled the entrance, flanked by bins of apples of every variety.

Although apples are available all year, they are particularly sweet and delicious this time of year. I generally mark apple picking season with a home-baked double crust pie, but some people still find it a daunting task. If you’re one of them, make apple crisp your signature fall dish.

This is one of my favorite recipes because it produces a thicker layer of “crisp” – which frankly is the best part. The chewy, buttery, caramel flavored brown sugar oatmeal laced layer compliments the apples perfectly. Choose a variety of apples from your local growers – and try to choose organic.

The average conventionally grown apple has more pesticide residue on it than any other fruit or vegetable. According to the Environmental Working Group‘s analysis of USDA data, “pesticides showed up on 98 percent of the more than 700 apple samples tested (yes, they were washed).”

Yeah... The name say it all. Those flavors all melded together in one pot no less is divine. Give me flavor complements like sweet and salty or sweet and tart or sweet and savory and I'm in love! This dish bodes well for such culinary complements!

Braising is probably next to roasting as my favorite cooking method for many things. Taking a meat and braising - not boiling it - is a delicate method to delicious cuts of meat! Gently infusing a gorgeous pork chop with apple cider is nothing short of divine. And this dish is easy and relativity quick! Wilt some kale in it and you've a one dish wonder!

I start with a Dutch oven and begin browning the pork chops on either side to form a slight crust. Salt and peppering the pork and high heat allows this. Searing them may be technically more apropos in culinary diction but y'all get me! Once the chops or even tenderloin are seared and crusted, I remove them from the pan onto a plate to rest.

Next, in the onion or two go to brown in the Dutch oven...No shock there folks! I use Mimi's adage, "butter for flavor, oil for temperature!" I really like to use red onions for this dish because they're color is so lovely - plus they caramelize fantastically! Brown the onions in some butter and oil and salt and pepper handsomely. This is the base of your meal y'all and adding salt at the end to me doesn't do salt and pepper their true justice of bringing out their companions' natural flavor.

I first heard of quinoa many years ago from a friend who was diagnosed with wheat sensitivity. Quinoa, which is the seed of a flowering plant, is related to spinach and beets. It is not a grain, but is treated like one in recipes. It is suitable for those who suffer from celiac disease and maintain a gluten-free diet. The pseudocereal, as it is officially termed, originates from the Andean region of South America. It was considered sacred in Incan society, second in importance to the potato, and followed by corn. The Spanish conquistadors disliked quinoa, suppressed its production, and it never gained popularity outside of South America.

What makes quinoa so special is that it is a complete protein with a full set of amino acids, the building blocks of proteins. This especially made it nutritionally significant to pre-Colombian peoples. It continues to be important to vegetarians and vegans. Quinoa can be used in many ways and is available in different forms, including flour, flakes, and the whole seed. The flakes can be eaten like oatmeal or, when combined with flour, baked into cookies, quick breads, pancakes, and waffles. Whole quinoa comes in a few colors, but only two are available in the States, white and red, of which the red has more fiber. Whole quinoa can be cooked and eaten like rice and made into pilafs or stir-frys.

If you could only smell these...wow. It's apple pie without all the fuss. It's comfort food. It's home.

What an easy little recipe that gives so much flavor and taste. The cinnamon-laced juices are just incredible. Heaven on a plate.

Apples also made the top 20 in a USDA list of foods with the highest antioxidant scores. The richest concentration of antioxidants is found in the fruit's skin, how perfect since this recipe calls for unpeeled apples.

Halving the apples before baking them also saves cooking time and lets the fruit soak up all the amazing maple-ness and cinnamony goodness.

You are going to love these.