Retro Recipes and Traditional Fare

bakedbrownriceMany recipes for brown rice can require special equipment (like a rice cooker) or time consuming stovetop methods that are not always foolproof. This recipe for baked brown rice is perfect every time and eliminates the risk of poorly cooked rice.

While white rice many be more popular, brown rice clearly is the best choice in terms of health benefits. The process of creating white rice removes almost of all of its original nutrients, and according to the World’s Healthiest Foods website, “the complete milling and polishing that converts brown rice into white rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fiber and essential fatty acids”.

Brown rice has been shown to help lower cholesterol, has a low glycemic rating which helps reduce insulin spikes, and is rich in anti-oxidants and high in fiber. This recipe is probably the most basic, but you can add flavor by substituting chicken or vegetable broth for the water. Once the rice is cooked, add fresh herbs like chopped parsley or basil, or sprinkle with some freshly grated parmesan cheese.

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fonduta.jpgWith the blustery weather the Northern hemisphere is having right now, there are plenty of reasons to stay in and gather with family over holiday food. And for safety's sake, I just hope that is what most people are doing. There are many dishes that create a sense of togetherness, but none is as famous as fondue. This dish of melted cheese originates from the Alps. The Swiss popularized and designated it a national dish in the 1930s. It eventually crossed the pond and became extremely popular in suburban America during the 1960s. There are also French and Italian versions, like Fonduta, as it's called in Italy.

Fonduta is a specialty of Piedmont and Valle d’Aosta. It is made with fontina, a young cow's milk cheese that melts much like mozzarella. Its taste is similar to other Alpine cheeses, like Gruyère and Emmental from Switzerland. The big difference between Swiss fondue and fonduta is that the Italian recipe does not include wine, garlic, or cornstarch as thickener. Instead fonduta is made with butter, milk, and egg yolks as thickener. It comes together much like custard and is made in a bain-marie, a double boiler. The final dish is richly flavored and silken. It's ideal for a communal gathering of family or a New Year's Eve party with friends. Just add a roaring fire, and complete the Alpine feel.

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frenchonionsoup.jpgThere is no soup more classic than the French onion soup. It's famous around the world and here in the United States, no bistro menu is without it. It's a soup that is ultimately comforting, flavorful, and adored by everyone who tries it. The best part is breaking through the irresistible topping of bread and melted cheese. No wonder so many people have claimed to be its inventor.

I first came across French onion soup a couple of years ago when a small group of friends and I gathered to celebrate my birthday at Cafe Deville, a rustic French bistro in the East village. We gorged on crusty bread, wine, escargot in butter, and ordered everything that was stereotypically French, including French onion soup. The cheese in that bowl was so stretchy that a knife was needed. It was a very memorable time. Good fun was had by all and the bottle of wine helped too.

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ImageOkay, I'll try anything once and make the best of it if need be, but winter camping in near zero temperatures? I prepared a favorite dinner of braised rabbit with prunes, an undressed endive salad with the vinaigrette on the side and ramekins of chocolate mousse for our dream overnight camping in the backwoods of Northern Maine. We decided on a trail to cross country ski in on with my three dogs, nothing too challenging as we had lots of gear to transport on a toboggan plus it gets dark very early at this time of year AND it was our first test at "making camp" at rather cold temperatures.

Five miles in we found the perfect spot beside a icy, running stream to pitch our four-season tent, made a fire and enjoyed the pure silence of being in the Maine woods for the whole night. Everything was perfect, the tent went up easily without referring to the directions more than a couple of times, the sleeping bags were unrolled, the cushions to insulate us from the frozen ground were in place, we collected firewood from downed trees with a small saw as the sun started setting early like it does in the winter months.

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ricottapie.jpgThe days before Easter Sunday are hellish for supermarket workers in Italian-American cities such as Chicago, Philadelphia, and Providence. That's because every Italian woman, whether practicing Catholic or not, will be storming her local supermarket to purchase an obscene amount of eggs. (My mom used to buy between 12-15 dozen every year.) Lord help the poor dairy manager who runs out of eggs.

It's a sight to see. A gaggle of women trying to box one another one, in an effort to select the best eggs. It's the older Italian ladies who are most successful; they have honed their skills over the years. After all, they need to stockpile eggs. How else will they make  deviled eggs, braided sweet bread, sausage bread, and a host of pies?

Every Italian Easter table will have one or two savory pies, such as pizza chena (meaning "full pie"), a massive two-crusted pie filled with eggs and various Italian meats and cheeses and pastiera Neopoletana, a time-intensive pie made from ricotta cheese and soaked wheat kernels. The jewels of the Italian Easter table, however, are the sweet pies, namely custard, ricotta, and rice. Custard pie should be dense, creamy, and mile-high. Italian ricotta pie (torta di ricotta), an Italian cheesecake closely associated with Easter, is typically laced with citrus flavors but can also be made with nuts and/or chocolate.

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