Summer

chickenpeachsaladWhether you are married or buried in The South, you will have chicken salad. You may be a newly born baby down in Dixieland, and your first meal will most likely be a Dixieland Delight of chicken salad – second to pimento cheese or barbeque. I say all this in jest – “jest” saying, y’all, we eat a lot of chicken salad!

This Southern staple is apropos for a wedding, a shower, a luncheon, a wake, a church supper or a hunt club picnic. It is a mandatory dish at garden club. You can be quite elegant with your presentation, and remove the crust (Mimi always said that if you cut the crust off, it was fancy), or you may scoop it onto a lettuce leaf. Or, you may dip Ritz crackers into the styrofoam cup of chicken salad as you leave the drive-thru window at Georgia Bobs – chicken salad can be casual, everyday or highbrow, high-end… diner’s choice.

Chipped, chopped, shredded or chunky – chicken salad is much the same as Southern barbeque in its array of forms. “Mother always chipped hers so fine that it was almost fluffy…” I’ve heard many a time. “Uncle Earl just chopped his…” you may have witnessed this. MawMaw, Mema, Mimi and Mama all have their methods and, like brands of mayonnaise, their posterity follow suit in their taste and preference. Then there is the entire debate about celery. As for me and my house, the finer chopped the better – if added at all.

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drumsticksWhen summer roles around, I am in need of a much needed break from my daily routine. With that said, I do love routine; I meal plan, time manage my days, and don’t really like when a wrench is thrown into my day.

Summer is an opportunity for me to relax a little. Dinners are way more causal and the occasional “do-it yourself” sandwich bar may show up on the kitchen counter leaving everyone to fend for themselves.

The barbecue becomes my favorite household appliance and eating al fresco is a nightly affair. During the summer months, I do everything on the barbecue; roasted salsa, pizza, potatoes, fish, stone fruit, and the usual suspects of chicken, beef, sausage, and fish.

BBQ drumsticks are an easy meal. Paired with roasted “garlic bread” broccoli (the first time I made this, the kids named it), and some sliced melon, no one leaves the table hungry. Plus, clean-up is a breeze!

Hint: make extras, leftovers are a must!

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grilledpineapple.jpgLots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

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newcornNow that corn has reappeared in the farmers' markets, it's time to grill, baby, grill.

Boiled corn slathered with sweet butter and seasoned with sea salt and pepper is delicious. So too is grilled corn where olive oil replaces butter. Lightly browned, the kernels caramelize, adding sweetness and the hint of smoke.

Make extra, so the kernels can be removed and used in green salads, salsas, and--my favorite--pastas.

Tuscan or black kale is widely available in the farmers' markets in large, inexpensive bunches.

Adding in mushrooms, onions, garlic, a pat of butter and you're ready to enjoy a delicious lunch or dinner that needs little more than a simple romaine or arugula salad, a glass of wine or an ice cold beer, and you'll have a memorable meal with no more effort and time than it would take to order take out.

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porkstraberriesStrawberry season is in full swing across most of the country, so chances are you're buying lots of them. You are, aren't you? Then that also means you likely have a few soft or slightly bruised berries -- good enough to eat but not pristine enough to showcase on the top of a strawberry shortcake.

Well I'm not going to suggest you use them to make sweet jam or a smoothie (though I love both). I'm going savory with strawberries. That's right. If you've never paired strawberries with meat, then expect to be wowed.

Succulent strawberries and creamy mango are enhanced with aromatic anise seed in this simple yet flavorful salsa. The fruits' sweetness provides the perfect balance to the savory, buttery flavor of the pork tenderloin.

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