Summer

There is no place I’d rather be in the summer than the breathtaking coast of Maine...And nothing I’d rather eat, anytime of year, than Maine lobster.

But if you can’t get to Maine, here’s a way to experience the region’s magical flavors (and this year’s record setting lobster harvest) in a healthy and delicious way: Skinny Lobster Salad and Light Lobster Rolls.

Unlike the salads and rolls you’ll find at the ubiquitous lobster stands that dot the roadsides of Maine, this one has no mayonnaise…which lets the natural flavor of the sweet lobster come through and drastically cuts the calories and fat.

(On it’s own, lobster is a fairly low calorie and nutrition dense food…with just 145 calories, less than a gram of fat and 29 grams of protein per cup of cooked meat. Mayo? About 900 calories and 80 grams of fat per cup!)

You meet the most interesting people. If you have a farm stand in your back yard, that is. The farm stand didn’t start out as close to the house as it is now, but there were a couple of little problems that forced our decision to move it down the driveway. On a positive note, now when people get out of their cars, they get a great view of the garden, and some even wander over to take a look at the chickens and Cocoa bunny. Also, since I am often outside working, I get to meet more of them now.

This past weekend I was chatting with a lady who’d just returned from a trip to Paris with her husband. She had her eye on our “pick your own mint” patch (which is actually mint planted in an old dresser drawer—very cute!), because she wanted to recreate a drink she had in Paris for her friends on the Vineyard. She told me it was a (non-alcoholic) combination of lime juice, apple juice, and mint, with lots of ice and a splash of soda. I didn’t get any more details, but the notion of making one of these stuck in my head because it sounded so refreshing, and I love any concoction that takes advantage of the lime-mint synchronicity.

Has this ever happened to you? You're strolling through the farmers' market on a balmy August day when you spy a table heavy with heirloom tomatoes.

There's a youthful, striped Green Zebra sitting next to a grandfatherly, bulbous Cherokee tomato the color of red wine. You scoop up a couple of each. Your mind is swimming with juicy possibilities -- tomato and mozzarella salad, tomato and goat cheese tart.

As you're walking toward the farmer to pay for your tomatoes, you spot a perfectly scalloped white patty pan squash. You've never seen a white squash before, so you select three. Then the farmer points out his captivating purple string beans. You say you'll buy a pound of those too. No one passes up purple string beans.

You hand your heavy sacks to the farmer who weighs them and says, "That'll be $28 dollars, please."

You blanch. You only have $20 left in your wallet. What do you do?

Poke Cake was created by Jell-O in 1969 to help increase sales of their product. I saw this recipe on a cooking show a couple of months ago, and they had updated the method to include real strawberries (and less Jell-O) which made the dessert more appealing to me.

Although it’s great summer dessert, you can make all year round because it uses frozen strawberries. Note: The top of the cake will look slightly overbaked—this keeps the crumb from becoming too soggy after the gelatin is poured on top.